25/01/2026
It’s not motivation. It’s readiness..
The Fitness Monkey
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Online Personal Trainer and founder of Strong Mamas Group Exercise Class. (London E3)
15/01/2026
Strength training built around you — not a template.
progressivestrength
eastlondonpersonaltrainer
bethnalgreenpersonaltrainer
leytonfitness
antenatalandpostnatal
postnatalbody
12/01/2026
Strength training built around you, not a template.
This is how I build things from the ground up postnatally.
11/05/2025
This is your sign. You don’t have to wait.
Bring the baby. I’ll handle the cuddles so you focus on you.
1:1 spaces are nearly full. Message me today
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Location
Category
Address
StrongHer Space, 19a Cudworth Street
London
E15QU
Opening Hours
| 9am - 5pm |