Tara: Yoga ⅼ Tantra ⅼ Spirituality

Tara: Yoga ⅼ Tantra ⅼ Spirituality

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We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra

14/07/2026

🌹 The Ancient Art of Lo******ng: The Spiritual Union

The Kāma Sūtra was never a manual of techniques. It presents lo******ng as a sacred dance, a meeting of two beings in presence, devotion, and awakened desire.

In this workshop, the fourth module of our Kāma course, we study selected postures from the Kāma Sūtra together with their spiritual commentary.

Rooted in Ta**ra, yoga, and the erotic sciences that gave rise to the Kāma Shāstras, the evening weaves spiritual study, guided meditative practice, and group sharing, with simple home practices to embody what we explore.

✨ Open to all curious, open-minded people. Single or in relationship
✨ No prior experience needed.
✨ No nudity or explicit practices are part of this workshop

Move beyond routine and numbness, and rediscover intimacy as a living path of depth, romance, and inner plenitude.

📅 Thursday 24 July · 6–9pm
🔗 Book via the link in bio - spaces are limited

*****ra **ra

Photos from Tara: Yoga ⅼ Ta**ra ⅼ Spirituality's post 10/07/2026

Moments of connection and meditation at the Summer Retreat 🙏🧘🏽

Every day we were exploring what it means to live from the Soul 💖

It was such an important reminder to take time daily to feel the depths of our being, and to aim to live authentically and fully from this place

09/07/2026

Join us for this free talk exploring how the spaces we create can support our inner transformation. 🏡

There is nothing more timely today than that truth which is timeless, than the message that comes from tradition and is relevant now because it has been relevant at all times.

Ta**ra is the science of energies, and as most of us live in buildings, this science would be incomplete without an understanding of the energetic impact of the built environments we live and work in.

To have an effective perspective of the energies that affect us, we need to expand beyond our own bodies. The human body is affected by the energetic field of other people, the material things that surround us, the space we are in, the country, and even the positioning of the planet in relation to the rest of the universe.

So one of the most tangible aspects that we can directly play with to optimise our own energies, apart from our physical body, is the space that surrounds us, and the understanding of how this space relates to the rest of the universe.

This understanding will help to create a balanced and true reflection of the space you live in and the rest of the macrocosm, creating a holographic symmetry between the two.

By creating a space that works in harmony with the rest of the universe it will naturally tune into a macrocosmic field that will enhance beauty, as well as your efficiency, happiness and wellbeing, and many other beneficial characteristics.

🏡 Vastu Shastra - Free talk
Sunday 12th July, 7 - 8:30pm, London
Book via link in bio!

Photos from Tara: Yoga ⅼ Ta**ra ⅼ Spirituality's post 08/07/2026

Joy and laughter at our Summer Retreat 😁😂

One of the wonderful things about sharing the spiritual journey with community is the opportunity to ENJOY the process together

More photos from this wonderful retreat to come!

P.S. Classes are back on this week at the yoga centre now that we’ve returned from the countryside 💖

Photos from Tara: Yoga ⅼ Ta**ra ⅼ Spirituality's post 02/07/2026

Sweet moments at our soulful retreat so far 💖

Feeling so grateful for morning yoga, delicious food, heartfelt connections, inspiring talks and workshops, & idyllic nature surroundings ☀️🧘‍♀️🧘🏽💖

Photos from Tara: Yoga ⅼ Ta**ra ⅼ Spirituality's post 18/06/2026

Our Spiritual Summer Retreat is a week dedicated to awakening the Soul and discovering what it means to truly live from it - not only in meditation, but in the simple, human, beautiful moments of daily life.

Through yoga, meditation, inspiring talks, workshops, nature, connection and celebration, we will explore how every part of our being can become a doorway to the sacred:
Our body, breath, emotions, mind, intuition, and the quiet joy of our Soul.

Set in the nourishing green of the Peak District, this is a chance to step away from the noise of daily life and return to what is most essential within you.

🗓️ Monday 29th June - Sunday 5th July
📍 Peak District

Find out more & book via link in bio

17/06/2026

Greet the dawn of the longest day of the year at one of the most powerful sacred sites in the world.

Join us for our annual Summer Solstice Yang Spiral Meditation at Stonehenge, followed by a second meditation at Old Sarum over the exact astrological moment of the solstice.

For over 20 years, Tara Yoga Centre has gathered at Stonehenge for these special solstice meditations, bringing together our aspiration for inner awakening, spiritual elevation, and the reawakening of genuine spirituality in the world.

At sunrise, we will meditate within the unique energetic field of Stonehenge, a place deeply connected with the sun, the earth, and the sacred turning points of the year.

We will then continue to Old Sarum, the ancient site of the earliest settlement of Salisbury, where we will meditate on the foundations of the original Salisbury Cathedral at the exact moment of the Summer Solstice.

The Yang Spiral Meditation is a powerful group meditation practised while standing together in a spiral formation. It amplifies solar, dynamic energy, supporting clarity, vitality, focus, inner strength and higher awareness.

This free event is open to anyone with a sincere aspiration to experience elevated states of consciousness, inner light, joy and deep spiritual connection.

🗓️20th - 21st June 2026
📍Stonehenge & Old Sarum
Free event

🔗Book your place via the link in bio.

Photos from Tara: Yoga ⅼ Ta**ra ⅼ Spirituality's post 16/06/2026

At the turning point of the year, we gather in meditation 🧘🏽🧘🏻‍♀️

The Summer Solstice is the longest day of the year. It's a moment when the energy of the sun reaches its peak, inviting clarity, vitality, awareness and renewal. ☀️

Each year, we mark this powerful moment with our Yang Spiral Meditations at Stonehenge, and this year we will also meditate at Old Sarum.

We will begin at sunrise at Stonehenge, greeting the dawn together in one of the most ancient and sacred sites in the UK. Later, we will continue to Old Sarum for a meditation over the exact astrological moment of the solstice.

The Yang Spiral Meditation is a unique group practice that amplifies solar, dynamic energy, helping to awaken focus, inner strength, higher awareness and spiritual aspiration.🌀

Together, we will use this special moment not only for our own inner elevation, but also with the intention to support the reawakening of consciousness and genuine spirituality in the world. 🌎🙏

🗓️ 20th - 21st June 2026
📍Stonehenge & Old Sarum
Free event

Find out more and book your place via the link in bio.

16/06/2026

What if happiness is not something we need to chase, but something we learn to uncover? 💝

Yogics describe Anandamaya Kosha, the sheath of bliss, as a natural part of our being. A part of our being which is made of bliss and joy, and is independent of external circumstances.

Of course, life will still bring challenges, changes and moments of intensity. But beneath the movements of the mind and emotions, there is this deeper layer within us that is naturally connected with peace, fulfilment and happiness.

This is part of what it means to live soulfully.

Not to wait for everything outside of us to become perfect, but to discover the inner source of joy that is already present within us.

This is one of the themes we will explore at our Summer Retreat: Soulful Living, a week dedicated to awakening the Soul and learning how to bring genuine spirituality into daily life.

🗓️ Monday 29th June - Sunday 5th July
📍 Peak District, UK

Book your place via the link in bio.

15/06/2026
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Location

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Telephone

Address


Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm