02/10/2024
Our friends who joined us for dinner tonight!
Yoga Classes in South East London Krista encourages students to develop body awareness, healthy alignment and explore their potential.
Krista first stepped onto a yoga mat in 2003 during her final year at University, she was looking for something healthy to ‘do’ having spent the first two years socialising and clubbing! She soon realised that yoga wasn’t really about doing and found it that instead it bought a stillness, space and focus into her life that made her recognise just how stressed out her hectic schedule was making her
02/10/2024
Our friends who joined us for dinner tonight!
30/01/2022
13/01/2022
January sun
12/10/2021
Not a post I'd ever thought I would write!!
Introducing Beatrice Elise, born 24th September. Keeping Mumny and Daddy busy! ❤
22/06/2021
Beautiful north Wales.
15/04/2021
Weird to be saying this but good to go into the office today and get a lunchtime walk around Regents Park
20/02/2021
Today feels like spring is springing 🤗.
28/12/2020
03/10/2020
Online Friday Evening Restorative Yoga and yoga nidra. You can practice in your own living room, bedroom, kitchen etc AND in your PJ's if you like.l! That way can climb into bed afterwards....or as I am sometimes known to do, have a little glass of wine in the bath then bed = good zzzzzzzzzz's
29/08/2020
Online teaching reality..picture 1 what they see, picture 2 what I see! Looking forward to teaching in person ina few weeks
07/08/2020
Evening beers...why not making the most of
26/07/2020
Lavedar ride @ Eynsford, Kent