Body Design By Jai is an online fitness & nutrition company.
As we near the end of the 28 DAY AB CHALLENGE, prepare yourself for a BRAND NEW UPPER BODY WORKOUT dropping next week.
TUES SEPT 1ST
🗓️ Save the date!
20/08/2026
Helping you get that 6 pack!
We all have to start somewhere and it is a process.
Each workout brings you closer to achieving your fitness goals.
So let’s get going!
BODY DESIGN BY JAI 💪🏼
17/08/2026
Or you could do a good workout! 😆
What’s your favourite kind of training?
Full body?
Cardio?
Strength?
Abs?
Upper body?
Lower body?
Flexibility?
At BODY DESIGN BY JAI we offer all types of training!
For more info DM me 💪🏼
Join the movement
MONDAY MOTIVATION
Have you started the 28 DAY AB CHALLENGE yet?
It’s Monday, let’s go!
08/08/2026
True story!
The harder I push your training = The more I care 💁🏻♀️
As a trainer, I know what you are capable of and when progressions are required. If I push you, it’s because I know you can do it!
Happy Saturday!
BODY DESIGN BY JAI
03/08/2026
Well have you?
Check the last post on my grid for tips and video of the challenge.
ABS FOR AUGUST!!!
Got questions? Drop me a DM
BODY DESIGN BY JAI
31/07/2026
It’s coming!
It’s FREE!
It’s a burner!
The only question is…
ARE YOU READY TO GET RIPPED?
28 DAY AB BURNER CHALLENGE DROPPING TOMORROW AUG 1ST
BODY DESIGN BY JAI 💪🏼
27/07/2026
BRAND NEW 28 DAY AB CHALLENGE IS COMING FOR YOU!
This SAT AUGUST 1ST
Are you ready????
BODY DESIGN BY JAI 💪🏼