Yes! You are an intermediate now.
It’s been a please teaching you and watching you progress, you are golden!
Come and pole with us.
www.suspendedfitness.com
Suspended Fitness
Suspended Fitness (formerly Pole Precision) is a pole dancing school based in South East London.
Our aim is to bring the benefits of this athletic, fun dance work out to everyone.
Do something you’ve been meaning to try for ages.
You will achieve more than you could imagine and have the most fun whilst working out your entire body.
To book :
suspendedfitness.com
18/05/2026
Do the thing you’ve been wanting to try for ages ! Book now: https://suspendedfitness.com
23/03/2026
It’s time to take the plunge and do something you’ve been wanting to do for ages!
Our 5 week, Total Beginners pole course, is exactly what you need. Taught by the best in the business, in a fun and safe environment.
This 5 week course, will be starting on Monday 13th April from 8.00-9.00pm
At the Brockwell Lido, Herne Hill, London, SE24
Don’t hang about, as spaces are very limited.
https://suspendedfitness.com/what-we-offer?comp=Beginner
15/02/2026
No excuses now…Come join our New, ‘TOTAL BEGINNERS’ pole course.
At…the Brockwell Lido, Herne Hill, London, UK, SE24
Starting on Thursday 26th Feb from 6.55pm-7.55pm
To book, visit us here https://suspendedfitness.com/what-we-offer
We can’t wait to see what you’ll achieve in your first 5 weeks with us.
02/01/2026
It’s time to get moving!
We have a new course for TOTAL BEGINNERS. Starting at The Brockwell Lido, Herne Hill, London, UK, SE24.
Starting on Thursday 15th Jan, from 8-9pm.
You will have the best time and achieve so much with us.
💙To book directly click on the link below💙
https://suspendedfitness.com/what-we-offer?comp=Beginner
Home Suspended Fitness helps you gain strength, confidence, and flexibility through expert pole dance and aerial classes. With over 20 years of teaching experience, we offer welcoming courses for beginners, advanced students, and teens across South London.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Brockwell Lido, SE24 Antenna Studios, SE19
London
Opening Hours
| Monday | 9:30am - 6:30pm |
| Tuesday | 9:30am - 6:30pm |
| Wednesday | 9:30am - 6:30pm |
| Thursday | 9:30am - 6:30pm |
| Friday | 9:30am - 6:30pm |
| Saturday | 9:30am - 6:30pm |