Busylizzy Clapham & Battersea - Maternity Club

"The Busylizzy vibe is so special and it's so nice to see women supporting other women through this transformational period of their lives." Alexandra, Busylizzy fitness instructor 💙

Can we just take a moment for this? 🙌

Because becoming a parent changes EVERYTHING. Your body, your identity, your friendships, your entire world – and navigating it all can feel incredibly isolating.

But here's the thing: it doesn't have to be.

Our instructors create a welcoming space where you can show up exactly as you are. A messy bun, baby sick on your shoulder, surviving on two hours sleep and feel completely understood. ✨

Every week, we see friendships grow, confidence build and families thrive. Women lifting each other up, sharing the real stuff, and reminding each other they're doing an incredible job.

That's not just a fitness class. That's your village. 💪

✨ PRENATAL YOGA IS BACK! ✨

Calling all mums-to-be 💕 Our prenatal yoga classes are back this weekend, starting Saturday 5th September at 9am.

A chance to slow down, move your body, connect with your baby and enjoy some much-needed time for yourself. 🧘‍♀️🤍

Whether you’re new to yoga or have been practising for years, these classes are designed to help you feel stronger, more relaxed and supported throughout your pregnancy.

🌿 Starting Saturday 5th September
🕘 9:00am

Come and join us — your body (and mind) will thank you! 🤍

Spaces are limited — book your spot now.

🎉 15 YEARS OF THE BUSYLIZZY CLUB! 🎉

We are thrilled to be celebrating 15 years of supporting new parents and families! ✨

Since 2011, The Busylizzy Club has been a place for parents to meet, move and feel supported through the early stages of parenthood. 💙👶
From first smiles to first steps, from sleepless nights to milestone moments – we've been honoured to be part of your journey. 🌟

🙏 Thank you to every family who has been part of our community and made these years so special. Your stories, your laughter, and your trust mean the world to us.

Here's to many more years of learning, laughing and growing together!

August energy, but make it mum-friendly 💪👶☀️

August doesn’t mean slowing down! Our mamas are still showing up, moving their bodies and having the best time — with their little ones right there alongside them. ❤️

From aerobics to baby-friendly workouts, it’s all about getting active, having fun and connecting with other mums, without needing to find childcare.

Because sometimes the best workout buddy is the tiny one cheering you on from the sidelines… or joining in! 🥰

Who’s keeping up the August energy with us? 💪✨

Managing Pregnancy Anxiety: 10 Expert Tips for a Calmer, More Enjoyable Journey

Pregnancy is a time in your life that can be filled with anticipation and joy, but it can also bring about feelings of anxiety and worry. It’s natural to experience some level of anxiety during pregnancy as so much is unknown, but managing it effectively is crucial for both your well-being and the health of your baby.

Emiliana, CEO of The Mindful Birth Group shares 10 expert tips to help you navigate and alleviate anxiety during pregnancy ⬇

https://rebrand.ly/m5gq56b

More than a workout. A little moment for you, a special moment for them. 🤍

At BusyLizzy, we believe motherhood is better when you don’t have to do it alone. Come along, move your body, meet other mums and make beautiful memories with your little one. ✨

Whether you’re a new mum or simply looking for your village, you’re always welcome at BusyLizzy. 🫶

Come and share the little moments that become the big memories. 💕

We know life with a baby is complicated so we've made booking Busylizzy classes really easy. There are no penalties for missed sessions.

Book, cancel and reschedule with ease using the Busylizzy app.

JOIN ONLINE ANYTIME

http://rebrand.ly/f142peh 🐝

☀️ August is still ON at Busylizzy! 💚🩵

Summer might look a little different, but we’re still here with the classes you love! ✨

Whether you’re staying in London or enjoying a slower summer routine, come and move, connect and have fun with us — baby by your side. 👶🏼💕

💚 Fun, friendly classes
💙 Expert instructors
🌿 A supportive community
✨ Time for YOU

Because your wellbeing doesn’t need to go on holiday. 😉

📍 Clapham & Battersea
🗓️ We’re open throughout August!

Come and join us — we’d love to see you! 💚

Pelvic girdle pain (PGP), also known as symphysis p***s dysfunction (SPD), can make pregnancy uncomfortable. But don’t worry, we’ve got some easy exercises to help ease the pain.

Many women experience varying levels of discomfort around the p***c and groin area. Common symptoms include:

Pain down the inside of your thighs or between your legs
Nighttime pain affecting sleep
Backache or hip pain
Clicking, grinding, or popping of the lower back and hip joints

Check out our latest blog for some tips to Alleviate PGP ⬇
https://rebrand.ly/pfc9q2c