Sol Centre UK

Should I go to yoga today? 👀

Let’s leave it to the wheel…

And the answer is: YES.
Again. And again. And again. 😂

Sorry, the wheel has spoken. Your plans are officially cancelled and replaced with yoga.

Come move, breathe, stretch, reset and enjoy that wonderful feeling afterwards. Your mat is waiting for you at Sol Centre. ✨

Results are final. No appeals. Book your class. 🧘🏽‍♀️

We’re trying our best to become reel creators… emphasis on trying! 😄🎥😎… In the meantime, here’s our excuse to give you a little tour of Sol Centre.

Every corner of the studio has been created with warmth, care and intention, and we feel so grateful to share it with such a wonderful community.

If you’ve visited us before, we’d love your help! 💛

In one word, how does Sol Centre make you feel? Or tell us your favourite spot, the yoga studio, the sauna, the changing rooms… or maybe it’s simply the feeling of walking through the door.

We’d absolutely love to read your answers below. ⬇️

And if you haven’t visited us yet, we hope this little tour gives you a glimpse of what awaits. We’d love to welcome you.

See you soon at Sol Centre. 💛

So much fun at our recent Family Yoga session with Tabassum from Smile Kids Yoga 💛

It was such a joyful afternoon filled with movement, laughter, imagination, and a little time to slow down together. Thank you to everyone who came along and made it so special.

Missed this one? Our next Family Yoga session is on Saturday 10th October - we’d love to see you there.

And there’s even more to come... 👀 From September, we’ll be launching regular kids’ yoga classes at Sol Centre. Keep an eye on our page for more details coming soon!

We were recently accused of not being fancy. 😅

Naturally, we took this very seriously and looked up the definition.

After careful investigation, we can confirm: we may not be “fancy” in the golden-taps-and-crystal-water kind of way.

But we do care about good teaching, warm welcomes, clean mats, a lovely sauna, thoughtful classes, and creating a space where people can move, breathe, rest and feel a little more human.

So no, maybe we’re not fancy.

But we are Sol Centre.

And we think that’s quite nice actually ✨💕

Book your class, Pilates session or sauna through the link in bio x

A little glimpse of Sol Centre — our teachers, our practices, and the space we’re creating for the community.

Yoga, Pilates and sauna in N19.

Come and move with us soon x
Book via the app or link in bio.

Have you tried Dharma Yoga before? 🌀

Graceful yet challenging, Dharma Yoga is a practice that invites you to move with intention, build strength and flexibility, and cultivate a quieter, more focused mind.

While a stronger body may be a result, it isn’t the goal. At its heart, Dharma Yoga is a devotional practice, with compassion at its core - learning to see ourselves in others.

Join Teti for Dharma Yoga, practised in a warm room at Sol Centre, every Saturday at 10:30am.

Whether you’re new to Dharma or looking to deepen your practice, we’d love to welcome you 🩵

Join us for our live piano sound bath on Sunday 5th July 🎼🎹✨

🎹 “Wait... will there actually be a real piano in the studio?”

Yes! Local pianist Peter Evan Cole will be performing live throughout the session while you get comfortable and relax.

🎵 And yes, the music in this reel is Peter playing, so what you’re hearing is exactly what you can expect on the day.

A few more FAQs...

✨ Do I need any sound bath experience?
Not at all! Just come as you are and enjoy some time to switch off.

🧘 What do I actually do?
Get comfy, relax and listen. That’s all 😌

If you’ve been craving a couple of hours to truly switch off, we’d love to welcome you.

📍 Sunday | 2-4pm
🎟️ Book via the link in our bio