Blithe Yoga is a welcoming, community-led not-for-profit dedicated to making yoga and holistic wellbeing accessible to all.
Come as you are - there’s always space for you here. BLITHE YOGA was founded by Lexi Elven in 2016. Lexi has been practicing yoga since 2003 after coming to the UK from Hong Kong and needing a discipline to compliment her martial arts and dance foundation. Through this love of mental focus as well as the joy of movement her classes combine strong asanas (postures) with an energetic and playful
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It’s hot. Muggy, still heat, kinda hot. The fruit in my fruit bowl is going off so I like to turn them into a refreshing sweet fruit tea. There’s always iced tea in this house.
his dynamic Qigong exercise mimics the rhythmic motion of the ocean to help improve circulation, stretch the arms and legs, and promote deep, calming breathing.
Sometimes plans have a way of completely changing
Come take 1 minute of meditation with me.
New Chapters, months 3 & 4. Knocking down the cabin, heading into London’s Royal Albert Hall to wish David Attenborough happy birthday, so much weeding, peeling wallpaper, back to London for Mental Health Awareness Week, lunch with Mummy, starting on the pond, kids trying to beat the heatwave, picking bathroom tiles, painting the outside of the house, prepping the woods and enjoying the swing.
As someone from a hot country…help the UK heat is too much…🥵
| Monday | 10:30am - 12:30pm |
| 6:30pm - 8:30pm | |
| Tuesday | 11:30am - 1:30pm |
| 6:30pm - 9:30pm | |
| Wednesday | 10:30am - 12:30pm |
| 5:45pm - 9pm | |
| Thursday | 7am - 1:30pm |
| 6:30pm - 9:45pm | |
| Friday | 11:30am - 1:30pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 11:30am |
| 4pm - 5:30pm |