Rui De Sousa
Certified personal trainer
Capoeira instructor
Founder of Mola Movement
Coaching p
Bate o Tambor 3rd edition highlights from the performance at kids Grading
Performance with these Capoeira professionals
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Capoeira game with Historia
20/02/2026
📣 Professora Areia will be one of our special guest teachers this year, her energy is truly inspirational 💪🏽🙏🏽🤸🏽
Bate o Tambor – 3rd Edition 🪘
📅 13–14 March
Two days of capoeira, music, movement, and celebration 🤸🏾♀️✨
🔔 Registration is now open
📩 DM us to secure your place
11/02/2026
📣 He will be back with us again ! Professor Bruno will be one of our special guest teachers at this year’s
Bate o Tambor – 3rd Edition ⭐
📅 13–14 March
Two days of capoeira, music, movement, and celebration 🤸🏾♀️✨
🔔 Registration is now open
📩 DM us to secure your place