Kettlebell Core and Grip Workout
1. Goblet Walk
2. Suitcase Carry
Give these a try to build a stronger core next time. Can be used as a great finisher to your next workout βοΈ
IGym Acton
I CAN. I WILL.
iGYM.
πͺπΌ State-of-the-art gym facility
πͺπΌ 80 stations of premium @pulsefitness_official kit
Bringing the heart of fitness to you β€οΈβπ₯
www.igym.london
Fix your posture with these three exercises βοΈ
Can be added to your warm ups as well as on its own.
Demonstrated by our personal trainer
Quick chest routine with
Give these exercises a try!
Give us a shout at reception if you need any help with your form πͺ
Stretches for the office
Are you feeling stiff after sitting down getting your work done?
Try out this routine next time you have a break at work.
Start off with dynamic stretching to warm up and loosen up before finishing off with some static stretches.
All you need is a chair and your set!
Back day with Julian
Try these three exercises ok the cables next time you are in the gym:
1. Face Pulls
2. Straight Arm Pulldown
3. Single Arm Lat Pulldown
02/06/2026
Your fitness journey starts now. β¨
Starting is easy. Staying committed is where the challenge begins. Between busy schedules, rising costs and everyday distractions, it's easy for fitness goals to take a back seat.
That's why igym Acton offers a welcoming gym environment designed to help you stay motivated, build confidence and make fitness part of your lifestyle.
Join from just Β£8.30 per week.
Take the first step towards a stronger, healthier you today.
How to set up smith machine hip thrusts with our personal trainer
A great exercise for targeting the glutes, hamstrings and your core.
03/05/2026
Bank holiday opening times π¨
Monday 4th May - 10 am to 5 pm
Monday 25th May - 10 am to 5 pm
Get your session in and stay consistent πͺ
01/05/2026
No excuses. Just results.
If youβre serious about progress, stop thinking monthly and start committing upfront.
6 or 12 months. One decision. Real change.
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Location
Category
Telephone
Website
Address
/Victoria Road
London
W36BL
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 8:30pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |