Bridge Park Gymnastics Club

Well done to everyone who came along to our gymnastics camp! We hope you all had loads of fun, made some great memories, and enjoyed every minute💛🖤

We can’t wait to see you all again next time!

Simple setup, huge impact 🤸‍♀️

Station focus: Forward Walkover

Drill 1: Tic Toc onto a block – developing shoulder strength, back flexibility, and confidence moving through the handstand shape.

Drill 2: Backbend – building the flexibility, strength, and body control needed for a strong forward walkover.

Drill 3: Forward walkover down a slope – using the incline to develop the correct technique, weight transfer, and controlled movement through the skill.

Drill 4: Forward walkover off an elevated platform – putting it all together with greater confidence, control, and technique.

Perfect for forward walkover development, and a great station for building the strength, flexibility, coordination, and technique needed for confident walkovers across floor and beam.

✨3 Skills, 1 Wall✨

Want to have some fun? Try these simple exercises using just a wall to explore three gymnastics skills

Want to help your little ones improve their cartwheels?💛

Consistent practice, strong basics, and attention to technique are key to building confident, controlled cartwheels that transfer across floor and beam.

Building a better front handspring starts with the basics

Focus on strong foundations, safe progressions, and building confidence at every stage of learning. Small improvements add up!

✨Small steps today build better confidence tomorrow✨

Real progress is built through real practice💪

☀️ Summer fun starts here! 💛

The camp is in full swing, but there’s still time to join the fun! We’re running all summer long, so don’t miss out.