Little Venice Sports Centre

🌱 Week 1 of our 21-Day Healthy Habits Challenge is here, and we're focusing on digestion.

Check out the three simple habits we're encouraging you to try and incorporate into your routine this week.

Small changes can make a big difference to how you feel ✨

Don't forget to tag us in your photos using for your chance to win some fantastic prizes!

The 21 Day Health Habits Challenge starts TOMORROW!

Ready to build healthier habits and feel your best? Over the next 21 days, we'll be focusing on simple, achievable actions designed to support your wellbeing one step at a time.

🎁 Plus, there are some amazing prizes up for grabs, including:

⭐ 1:1 coach calls
⭐ Nutrable Premium coaching
⭐ YOU+ Ultimate membership upgrades
⭐ HUEL goodies and more!

How to take part:

Share your progress and get involved using in your posts and stories!

Who's joining us? Let us know below! 👇

Ready to build healthier habits that last? 🌟

Our 21 Day Health Habits Challenge is here to help you make small, positive changes that can have a big impact on your wellbeing.

Plus, there are some incredible prizes up for grabs, including:

🥗 A 1:1 coach calls, with personalised meal plan and a week's worth of ingredients

⭐ 3-month membership upgrades to YOU+ Ultimate

📱 1 month of Nutrable Premium 1:1 coaching

🥤 Cases of HUEL and goodies & MORE!

More information on how to get involved is coming soon.

Small habits. Big difference.

Partnered with Nutrable, our 21 Day Healthy Habits Challenge starts on the 11th July, helping you build simple, sustainable habits that support your wellbeing, on day at a time.

Each week will focus on a different theme, giving you practical ways to look after your body and mind without feeling overwhelmed.

Who's joining the challenge? Let us know below! 👇

💙 This Small Charity Week, we're proud to support our charity partner, The Ben Kinsella Trust

The trust works tirelessly to educate young people about the consequences of knife crime and help create safer communities for everyone.

For this week only, every donation made will be DOUBLED, meaning your support can have twice the impact.

If you're able to contribute, no matter how big or small, please consider making a donation today:

➡️ https://brnw.ch/21x3BkG

Together, we can help make a difference.

Please be advised that the online joining services (membership and lessons), booking systems (website and app), and profile area will undergo scheduled maintenance from 20:00 on Friday 12th June until 08:00 on Saturday 13th June.

During this time, these services will be unavailable.

We apologise for any inconvenience caused and will do our best to keep disruption to a minimum.

🌿 Looking for a class to help you slow down and reset?

This week, Jo is joined by Denise Gray, Everyone Active Master Trainer and Breathing Space expert, to introduce our brand-new Breathing Space class.

From what to expect and how it’s structured, to what to wear and bring, Denise walks you through everything you need to know, plus the powerful benefits for your mind and body.

If you’re ready to relax, reset and recharge, this episode is for you.

Watch or listen here 👉 https://brnw.ch/21x23dK

🔥 ACTIVE WESTMINSTER WEEKEND BEGINS TOMORROW! 🔥

Get ready for a weekend packed with FREE activities for all ages across Westminster! 🙌

📅 Saturday 11th & Sunday 12th April 2026

Whether you’re looking to get active, try something new, or just have fun with family and friends — there’s something for everyone! 💪

✨ What’s on?
🏊‍♂️ Swimming sessions
🏋️ Gym & PT tasters
⚽ Football & pitch access
🧘 Pilates & yoga
🏸 Badminton & table tennis
👨‍👩‍👧 Children’s activities & more!

⚽ LAST CHANCE TO BOOK UNITY IN THE COMMUNITY – FOOTBALL FESTIVAL ⚽

📍 Paddington Recreation Ground
👧 Girls Football Festival
🗓 Saturday 11th April | ⏰ 1pm–3pm

👥 Mixed Football Cup
🗓 Sunday 12th April | ⏰ 11am–4pm
🏆 Ages: U10, U12, U14, U16

Bringing young people together through sport in a fun, safe and competitive environment 💙

🎟 FREE ENTRY – just turn up or pre-book!
📲 Scan the QR code on the posters to secure your spot

🚴‍♂️ Think all indoor cycling classes are the same? Think again.

This week, Jo is joined by Garry Spreadborough, UK & Ireland Manager at Keiser, to talk all things indoor cycling as part of YOU+ Movement Month.

From the science behind the bikes to what makes Keiser stand out, Garry shares his expert insight, plus why Everyone Active chooses Keiser for its classes.

Whether you’re a regular rider or just getting started, this episode will change how you see indoor cycling ✨

Listen here 👉 https://brnw.ch/21x1qo5