26/08/2026
Our own Georgia Downes just completed an Ironman - we’re so proud! Georgia Downes 🤍💪🏼
She’s shared how the reformer backed her practice the whole way - stronger legs, core and upper body for the miles. Any runners, swimmers and/or cyclists who can relate? This is an incredible example of how Pilates helps off the mat. We’re so happy to have her back, inspiring us on and off the reformers.
24/06/2026
Staying cool together this week!
No AC in the studio, but fans and open windows will keep the air moving. Drink plenty of water, take breaks if you need them, and wear light layers.
Online classes are always there too if you’d rather practice from home. Take care of yourselves 🫶🏻
21/06/2026
Happy International Day of Yoga!
More than a practice, it’s a community that shows up for each other, on and off the mat.
This year’s theme, Yoga for Healthy Ageing, is a reminder of why we keep coming back.
Grateful for this team and our community.
15/06/2026
Your nervous system knows it before you do. That scent the moment you walk through our doors - Amélie’s signature blend, 20 years in the making - is now available in studio. Bring the reset home.