Fitblitz Gym

Choosing your health is anything but boring. It’s one of the most powerful things you can do for your body.

Words by Vex King | Self-love Writer

🏆 TOURNAMENT WINNERS! 🏆 We entered our very first Pickleball tournament this past weekend and we’re thrilled to have taken home the 3.5 open title! 🎉

A huge thank you to Pickleball UK Tour for hosting such a fantastic event. 👏🏽🏅

If you’ve been thinking about giving Pickleball a go, this is your chance to do so for FREE. Join us in Palmers Green for our last free taster session this Saturday 18th July from 2.15pm

Spaces are limited, so drop us a DM to reserve your spot. We’d love to see you on the court!

🏓 All levels and abilities welcome. 🏓

Summer isn’t over yet. 👀☀️ Join our little purple gym today and let’s get you one step closer to achieving your health and fitness goals. 💪🏽

Incredible sleep advice from 💤😴

These are four low-effort experiments you can test tonight - one at a time - to start figuring out what actually works for your body.

You don’t need to overhaul your routine, just pick one and try it out tonight. Then pay attention to how you feel when you wake up.

Sleep is the foundation of everything else. It’s worth the experiment.