Unique, dynamic, music driven core workout Pilates for all. You will experience the amazing physical and mental benefits of Pilates.
These sessions are a perfect combination of strength and flexibility exercises with added cardio to help burn fat fast.
23/06/2026
No filter needed. Tonight felt good.
I was hot, tetchy, sweaty, and feeling so lethargic before class. No doubt this heat has been challenging, but tonight I got outside, enjoyed the breeze, breathed in some fresh air, and stretched.
Pilates continues to remind me how important movement is. I feel so much better.
Thank you for joining me 🤍
23/06/2026
This is what Pilates will do for you
16/06/2026
Our first outdoor class of 2026! 🩵☀️🩵
15/06/2026
The August timetable is out. I may run some pop up Strength classes depending on who is around and keen, so let’s stay in touch re that ;)
12/06/2026
Had a lovely evening on Wednesday. We rolled out the mats for a Pilates night—an inclusive session for every level, with no judgment, just good vibes while working our core. Thank you so much for having me
04/06/2026
In it together 🤍🤍🤍
03/06/2026
Pilates & Strength classes for all 🤍
02/06/2026
Who’s ready for Pilates Strength to the live saxophone? 🎷💪 Join us outside (sunshine guaranteed! 😜) with Katie & Chez . This class is unique, fun, and dynamic—a one-of-a-kind way to move, sweat, and groove to live music. Don’t miss it! ☀️✨ 7th July 7.30-8.30pm Furzedown
26/05/2026
I’m getting so many messages about the Strength & Pilates Blend classes — which is so helpful for me to know 🤍 We’ll definitely be doing more.