Lewis Smith Coaching

WELCOME TO THE COMPLETE FOOTBALLER DEVELOPMENT SYSTEM

Most players only focus on one part of their game.

They train on the pitch but neglect their physical development.

Or they spend hours in the gym without improving their football performance.

The players who progress the fastest develop both.

Lewis Smith Coaching:

Elite performance coaching designed to help footballers become faster, stronger, more explosive and physically prepared to perform at their highest level.

Precision Elite Football Coaching:

High-level field-based training focused on technical development, game understanding, decision-making and match-day performance.

Together, we help players build every aspect of their game.

✅ Speed & Agility
✅ Strength & Power
✅ Technical Development
✅ Football IQ
✅ Confidence
✅ Match Performance

Whether you’re a grassroots player, academy player or aspiring professional, our mission is simple:

To help you become the best footballer possible.

The question is:

Are you training hard… or are you training with a plan?

DM “ELITE” to find out which programme is right for you and start your journey today.

Your next level starts now

DEVELOPING FOOTBALLERS INTO ATHLETES ⚽️

Introducing Precision Elite FC.

A football performance environment built for players who want to develop at a higher level.

Precision Elite FC combines:
• technical football coaching
• speed & movement development
• strength & conditioning
• athletic performance training
• mindset & discipline

This offseason we’ll be opening limited spaces for footballers looking to improve physically and technically before the new season.

Built for serious players committed to development both on and off the pitch.

The next chapter starts now with

Message me directly for more information

Block/Rack Pulls is one best movements patterns.

I love doing block/rack pulls but been a while since I done them.

1st clip weight is 110kg for 5 reps
2nd clip weight is 150kg for 5 reps

I need to get back to that weight.

FROM PLAYER TO COACHING (S&C)

Full circle moment and great opportunity for me to dive into the S&C area and help this great platform who gave me confidence and countless opportunities as a player when returning from Germany.

Great to be apart of the coaching team

Just a dad getting stronger with each workout that comes and goes.

I am a big believer in that dads should be a role model to their kids and lead from the front.

I also believe that being strong,healthy and being able to run around with your kids is a key part of their development as I will rub off on them and they will start to follow you in your footsteps.

So dad’s being that strong and healthy dad for kids and wife.

If this something you are currently struggling with then comment or DM me the word ‘STRONGDAD’ and I will show you how we can get started.

Dads you only need 4 supplements in your daily routine (swipe across to see)

A lot of dads will overpay or over buy on less meaning for supplements but all you need are these 4 main ones

1) Creatine
2) Vitamin D3 with K2
3) Fish Oils (omega 3)
4) Magnesium.

So stop overpaying or over buying on supplements buy these 4 and make sure you’re consistent with your training and nutrition.

Looking to rebuild your physique and get lean again?

Comment the word ‘SUPPS’ and I will personally send you all the information you need to get started