Vinyasa flow Yoga, Pregnancy Yoga, Mum & Baby Yoga, Restorative Yoga, Chair Yoga classes held in
Herne Bay & Whitstable
Vinyasa Yoga Classes on Mondays at 8.30-9.30pm and Thursdays 7.45-8.45pm, Saturdays 9 -10am. Beginners classes Thursdays 6.30-7.30pm
Pregnancy yoga on Saturdays 10.15-11.15am
Postnatal Mum and baby yoga Thursdays 10-11am.
* I am starting a new class*🙌
Pregnancy yoga classes in Beltinge, Herne Bay starting 24th Sept - every Thursday 6-7pm
20/07/2026
is heaven🕊️
08/07/2026
Are you considering Mounjaro? Have you thought about hypnotherapy?
Hypnosis side effects = relaxation 🕊️
I have been practicing hypnotherapy for 20 years and have seen time and again how effective it can be.
For appointments, see my website:-
https://www.janice-champion.co.uk/hypnotherapy-hypnosis-croydon-herne-bay/
06/07/2026
Some interventions are so routine that the downsides are not always discussed.
You always have a choice and should consider carefully 🤔
01/07/2026
Breaking the waters in labour is often a routine procedure to speed up labour. But, there are many reasons to not do this 🤔
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |