07/09/2026
Telegraph Hill Iyengar Yoga Autumn term starts tomorrow; Tuesday 8th September 10.30 - 12noon at the Telegraph Hill Centre. 1 space left, message page if you’re interested 🙏 See you at 10.30 😊 🧘🏽♀️🏵🧘🏻♂️
Iyengar Yoga Classes in SE14. Tuesdays at Telegraph Hill Centre. Thursdays at &Osteo. Private Studio Classes & 1:1 Classes also available. (Kitto Rd stop).
Small, mixed ability classes run by Certified & Insured Iyengar Yoga Teacher (25 years teaching). Some Equipment is provided but due to Covid rules you now need to bring your own mat. Centre classes are held in a room with natural ventilation and lighting. There is adjustable heating & blinds and a drinking water tap. Places are limited to maintain social distancing. Tuesday Morning: £15.00 10.30
07/09/2026
Telegraph Hill Iyengar Yoga Autumn term starts tomorrow; Tuesday 8th September 10.30 - 12noon at the Telegraph Hill Centre. 1 space left, message page if you’re interested 🙏 See you at 10.30 😊 🧘🏽♀️🏵🧘🏻♂️
25/08/2026
I hope you’re all having a beautiful summer - it’s not over yet! But we will be resuming classes at the Telegraph Hill Centre in 2 weeks time on Tuesday 8th September. There’s 2 places available in the Morning class 10.30 - 12noon so if you’re interested in a place get in touch, contact info on page. 🙏 🧘🏻♂️🪷🧘🏽♀️
28/07/2026
Restorative class in my home studio. Stay cool and see you in September at the Telegraph Hill Centre.
08/07/2026
Next week Last Iyengar Yoga classes of Summer Term at the Telegraph Hill Centre. We’ll resume on Tuesday 8th September 🌻
26/06/2026
Viparita Karani is on my mind! (Legs up the wall, hips raised on a bolster).
23/06/2026
This Morning’s class staying cool 😎
As we approach our 2nd heatwave I should let you know there is Air Conditioning in the studio at &Osteo Thursday afternoon class and Tuesday's Telegraph Hill classes have a large fan. We will being doing Supine poses next week! 😎🍉🧊🧘♀️🏵️
23/05/2026
Half Term Break no classes next week, back on Tuesday 2nd June.
Picture of Shoulder stand base for supported shoulder stand going up using ‘wall’.
Stay cool & enjoy the ☀️
Summer Term starts tomorrow for the Morning class at the Telegraph Hill Centre. See you at 10.30 am 😃🧘♀️🧘🏵️
For anyone who wants an Iyengar class before the new term starts at the Telegraph Hill Centre there's Thursday afternoon 1.30 - 2.30 pm at &Osteo on Brockley Road (opposite the station). Book in the day before on 0208 176 8997 for Thursday 9th April, 16th etc
| Tuesday | 10:30am - 12pm |
| 7pm - 8pm | |
| Wednesday | 7pm - 8:15pm |
| Saturday | 9am - 11:50am |