Kindred Yoga

Kindred Yoga

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Where Yoga & Community meet. Yoga Studio in Deptford
Yoga Retreats & Events #KindredYogaLife

Photos from Kindred Yoga's post 10/07/2026

🚀 FINAL SPACES 🚀

We are down to the final 7 spaces for this years’ 50hr Rocket Training in October!! 🚀

Will you be joining us?
🔗 Click the link in bio for more details & to save your spot!

Photos from Kindred Yoga's post 10/07/2026

A year and a half ago, Tammijean was picking up sub classes here & there 🧘‍♀️

She & her husband had been talking for years about opening a martial arts & yoga studio together.

She’d already done her 200hr but had taken a step back from teaching… and once the studio started to feel real, she wanted more confidence before stepping into it!

In her words: “I felt it was the perfect time to learn more & to find my confidence as a teacher.”

She came to us mainly for Helen and Kat - she’d taken Helen’s Rocket classes for years, and Kat, who runs the Kindred studio with her own husband, Jules, felt like “the perfect mentor.”

What she didn’t expect was how close she got to the rest of her cohort (“I truly love them all to bits”) 🧡

What stuck with her most: something said about breath in the pranayama module - “most teachers tell you when to breathe, but they don’t actually show you HOW to do it”… which changed how she cues it in every class since.

And ’s Beyond Alignment module, which she says gave her “a sense of freedom and permission to break away from the usual standard yoga sequences.”

She still uses ’s philosophy teaching & Helen and Kat’s sequencing tools regularly… tools she says she keeps “in my back pocket” as she and her husband get closer to opening their own studio.

We asked what she’d say to someone on the fence:

“There is never going to be the perfect moment to do it, but it will feel right when you’re in it.” ✨

If any of this sounds like you, we’d love to hear from you.

Applications close in 3 weeks & we have just 2 spaces remaining!

🧘‍♀️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 Paros & London

Click the link in bio for more details & to join us.

Photos from Kindred Yoga's post 09/07/2026

This month we have a calendar full of fabulous workshops in the Kindred studio! ✨

>>> swipe to discover what’s on!

Thinking of joining us?
🔗 click the link in bio to sign up now.

Remember! Members get 10% off selected workshops.

07/07/2026

Meet our 300hr YTT Faculty: David Kam 🌀
Module: Facilitating Freedom in Movement

David Kam is a multidisciplinary artist, yoga teacher and community organiser exploring embodied practices of joy, freedom and connection from a q***r lens.

David shares experiences of wellbeing and connection with communities across schools, universities, hospitals, non-profits and corporate settings, festivals, gyms and q***r centres and of course, yoga studios.

For David, movement is an expression of both party and protest, a medium for us to find home in our bodies and a springboard towards engaging in collective action and trans-generational healing.

Thinking of joining this year’s course?
🔗 Click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Final spaces available.

06/07/2026

Meet our 300hr YTT Faculty: Sivaroshan 🌀
Module: The Subtle Body

Sivaroshan is a dedicated teacher and practitioner of subtle energy work with a lifelong passion for exploring existence beyond the physical realm.

He has trained as a Reiki healer, certified Kundalini Yoga Teacher, and in numerous other energy healing modalities before developing his own approach to teaching.

Sivaroshan’s teachings empower students to connect deeply with their own energy and harness it for personal and collective transformation.

Thinking of joining this year’s course?
🔗 Click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Limited spaces available.

06/07/2026

Meet our 300hr YTT Faculty: Katarina Rayburn 🌀
Lead Teacher

A physics graduate and trained actress, Katarina never planned to teach yoga - until a Rocket Yoga class in Shoreditch hooked her. She returned to India to complete her 200hr Teacher Training in Ashtanga & Rocket®️ Vinyasa with The Yoga People (lineage of Rocket®️ founder Larry Schultz), then began teaching full-time.

By 2017 she’d completed 500hrs of advanced training in Ashtanga, Rocket®️, Yin & Mandala Vinyasa & has kept building her hours since, in advanced adjusting & anatomy with Ambra Vallo, Rocket®️ with David Kyle, Pregnancy Yoga with Uma Dinsmore-Tuli, Yin & AcuYin with Jo Phee and Ashtanga second series with David Swenson.

Her style is creative, strong & empowering, rooted in chakra & elemental philosophy - each class is a grounding, energising journey inward through movement, breath & awareness.

She’s led yoga retreats worldwide since 2016 (around 7 a year) and co-founded Kindred Yoga with husband Julian in 2018, launching the Kindred School of Yoga teacher trainings in 2020.

Thinking of joining this year’s course?
🔗 Click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Limited spaces available.

Photos from Kindred Yoga's post 05/07/2026

July is another fabulous month at Kindred Yoga! ✨

With some wonderful in-studio workshops,
🇬🇷 Our first Paros retreat of the year
🪴 Retreating in the Kent countryside
🤸 In-studio workshops, classes & so much more!

>>> swipe to discover what’s on this month

And don’t forget to add the dates to your diary! 🧘‍♂️

01/07/2026

Meet our 300hr YTT Faculty: Helen Russell-Clark 🌀
Lead Teacher

Helen Russell-Clark is a London-based yoga teacher with over a decade of teaching experience.

She began her journey with a 200-hour training in Morocco with Yogahaven & has since completed advanced trainings in Rocket with David Kyle, Mandala Vinyasa with The Yoga People, Yin with Clare Gates-Sjöblom, Pranayama & Breathwork with Laurent Roure, and Advanced Ashtanga with David Swenson.

Helen also holds an M.A. in Psychoanalysis from the Tavistock & Portman NHS Trust & has completed preliminary psychotherapy and philosophy training at the Philadelphia Association.

These studies have profoundly shaped her teaching, allowing her to create supportive & inclusive spaces that encourage her students to explore their practice on a deeper level.

In her classes & teacher trainings at Kindred School of Yoga, Helen is dedicated to providing a nurturing environment where you can grow, both physically, energetically & emotionally, both on & off the mat.

Thinking of joining this year’s course?
🔗 Click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Limited spaces available.

26/06/2026

Meet our 300hr YTT Faculty: Laurent Roure 🌀
Module: Pranayama

Laurent is an experienced breathwork and yoga teacher known for his gentle and practical approach. Laurent specialises in making breathwork and pranayama accessible to all levels and focusing on their therapeutic and meditative benefits.

His meticulous yet relaxed and humanistic approach combines classical and contemporary elements. He draws pedagogic inspiration from decades of extensive experience with several yoga methods and Scaravelli teachers such as Sandra Sabatini, Su Sareen, John Stirk, and Peter Blackaby.

This multi-faceted approach is oriented towards giving you all the necessary tools to develop your practice in a way that feels most helpful for your physical and psychological well-being.

Thinking of joining this year’s course?
🔗 Click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Limited spaces available.

26/06/2026

Meet our 300hr Faculty: Shamita Ray 🌀
Module: Philosophical Texts

Shamita has been teaching yoga since 2010, delivering classes, workshops, retreats & training courses in venues all over the world.

Thirsty to delve deep into the history, philosophy & language of yoga, in 2023 she completed an MA in the Traditions of Yoga & Meditation from SOAS. Her dissertation, titled “Cinmudrā: Origins, Evolution & Meaning”, was subsequently published in the peer-reviewed Journal of Yoga Studies.

She is particularly curious about exploring the historical roots of yoga principles and practices, while examining what it is to be a practitioner today, with the relevance - or not - of those ancient philosophies.

Her sessions are engaging, inspiring & playful, driven by enthusiasm and the desire to share the discoveries she has made through researching, practicing & teaching yoga for over 20 years.

Aside from yoga, Shamita was a professional dancer & choreographer for twenty years, and most recently, has also branched out into charitable giving.

Thinking of joining this years’ course?
🔗 click the link in bio to enquire.

🧘‍♂️ 300hr Advanced Vinyasa YTT
🗓️ Aug 2026 - Jan 2027
📍 London & Paros

Limited spaces available.

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Location

Address


Norfolk House, Brookmill Road, Deptford
London
SE84HL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm