what the caterpillar calls the end of the world, the master calls a butterfly x x x x x
The Rose School of Transformational Yoga offers a variety of classes for those that are interested in beginning or continuing their journey of Yoga. We offer various classes in East Finchley and Barnet, North London, including group yoga classes, meditation classes and Pregnancy and Post Natal classes alongside workshops and teacher trainings. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and Abroad.
12/07/2026
Alfresco Yoga on Hadley Green
Join me for some alfresco yoga sessions on the beautiful Hadley Green this week - where we will breathe, stretch, flow and relax in the great outdoors.
• Sunday 12th July at 7pm
• Monday 13th July at 9:15am
These sessions are suitable for all levels - just bring a mat and your smile.
Booking via www.stretchingpeople.co.uk or dm me for more info
27/06/2026
Join me this Monday 29th June or next Sunday 5th July for some amazing Alfresco Yoga on Hadley Green.
It’s a treat to practice under the large trees and hear the gentle breeze through the grass.
Booking is essential via www.stretchingpeople.co.uk or do feel free to dm me for more info
22/06/2026
About yesterday - thanks East Finchley Festival for putting on a great festival and thank you for letting me arrange the ‘Wellbeing Area’ - it was so lovely to meet some beautiful students and practice with them in the great outdoors - and even manage to find some inner peace within the hustle and bustle
04/06/2026
So excited to be joining this year in their WELLBEING AREA 🧘 - come join me at 2pm for a totally FREE yoga session.
My classes are a combination of flowy, a little bit of a challenge peppered here and there (you won’t even realise how you got there 😂)but totally accessible and inclusive for all and will leave feeling super relaxed - bring yourself, your loved ones, young, old, teens - all are welcome ♥️♥️♥️
and /or join any of the other beautiful people sharing their offerings which include kids yoga, mindfulness, belly dancing, super power breathing.
Find us at the ‘Wellbeing Area’- can’t wait to see you all.
Sunnah 🌞
01/06/2026
Squashing the assumption that I must be doing a lot of yoga all day because I teach a lot - my practice doesn’t happen at the front of a class (it happens in my own time)
When I teach my students have my attention 🙏 that’s not to say I don’t demonstrate because that’s one of my teaching skills but if you know anything about yoga …..you know it’s not about the pose it’s your attention when there, your breath, the journey it takes you and your body on …. and how can you can you be present within when you are responsible for guiding all those in the room with you.
Next BWY Teacher Training starts Nov 2026 - FREE online intro sessions currently scheduled for those that want to know more
30/05/2026
Alfresco Yoga in High Barnet
Book now via www.stretchingpeople.co.uk
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |