Boutique wellness studio in Islington, London, offering classes in pilates, yoga, barre and mindfulne
Week 2 of our Summer Challenge is now live on Breathe Studio Online - three 30 minute classes that slip seamlessly into your schedule/holiday/life. Breathe Studio Online is only £20 per month, less than the price of a drop in class. 🤍💪🏼
Lateral breathing 🫁 In Pilates we use a technique called lateral breathing. Essentially, you inhale deeply into the sides and back of your rib cage while keeping your abdominal muscles engaged. This allows us to keep the core engaged, protecting the spine during movement. In this video teaches our client Blaire how to activate lateral breathing at the start of class.
07/07/2026
We are hiring! We’re looking for an experienced mat Pilates teacher to teach between 2-4 weekday evening classes a week. Apply by sending your CV to [email protected]. Please only apply if you have in studio experience, you are based in/near to North London and you have some weekday evening availability x
06/07/2026
Summer sale ☀️
A sneak peak of what you can expect from our online Summer Challenge - starting this Sunday over on Breathe Studio Online 🤍💪🏼
30/06/2026
The Summer Challenge starts this Sunday on Breathe Studio Online - 3 classes a week plus a bonus meditation 🍊 The challenge runs for a month and costs less than the price of a drop in class 🤍 Sign up using link in our bio
27/06/2026
Came for the air con, left feeling stronger, calmer and more connected
The Summer Challenge - launching on 5 July on Breathe Studio Online
25/06/2026
Have you been thinking about private Pilates sessions? Private sessions are perfect for anyone who is pregnant, postpartum, recovering from injury, wanting a challenge or hoping to achieve a specific goal. If this sounds like you, send us an email or DM and we can find a time that suits you!
The Summer Challenge launches on Breathe Studio Online on 5 July. Because summer is a time for letting go, having fun and being free, we’ve kept the challenge super simple. Just three 30 minute classes a week (plus a bonus breathwork) to keep you feeling confident and calm during this July. Sign up in our bio anytime