Hal Hatha Yoga

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Do Surya Namaskar with me for 6 days
Take Moon Day (Monday) off
And watch what happens to your body

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Come back here tomorrow morning
You’ll have to wake 15 minutes earlier
Your body will thank you 🙏🏽

Teacher .hatha

Wishing all a blessed and happy Summer Solstice
May the doors of cancer season usher in emotional fulfilment and abundance into your homes and hearts 💕🙏🏽🩵
Remember you can celebrate Yoga, Solstice, Father’s Day and cancer season with 10% off all classes and memberships from now until Tuesday
Booking link in bio, use discount code: SHANTI

Happy International Yoga Day 🥳✨✨✨
Enjoy 10% off all class registrations and memberships until Tuesday
Booking link in bio, use code: SHANTI

Join for Ashtanga practice
Sunday 10:30am
Monday 6:30pm
Friday Mysore from 6:30am

Sunday Sanctuary alternate Sundays
All booking links in bio ✨ Hari Om ✨

would love to invite you to open your heart, uplift your spirit and connect to the rhythm of your soul.
Live music and mantra celebration
will be here
will be here 😊
Come meditate, sing, dance or simply enjoy
Saturday 16th May 7-9pm
Booking link in bio

Some unmissable beautiful gatherings for you 💜
Booking link in bio 😊

Happy Mother’s Day 🩷 thank you to all who came 🩷
We pray you feel amazing 🩷 sound and reiki at the shala 🩷