New York Pilates London

Don’t miss out on incredible mat class experience with Kathryn Ross Nash!!

One day only - July 12th, 2026
10am and 2pm. 45 mins each.

Check out the workshops/ courses link in bio to book.

Classes held at The Dojo, Kensal Rise, London

KRN in London- One Day Only!
July 12th, 2026

Mat Classes are open for booking…while spaces last.

She doesn’t call herself a master teacher, but WE do!!

Don’t miss out on this unforgettable experience.

Classes run for 45 minutes.
10am and 2pm.

The Dojo, Kensal Rise, London

Book in using the courses/workshops link in Bio.
🙌🤸‍♀️💪🥰☄️💫😅

*if you’ve already booked a workshop these mat classes are included in your purchase.

Wow! What a brilliant teacher’s class today!!
A wunda warm up 😅

Romana always had us do all the rolling exercises on the mat after working on the wundas, So we followed this with rolling like a ball (long and short versions), open leg rocker (long and short), boomerang, the seal and crab 🦀

I was having so much fun I forgot to film them. 🤦‍♀️

Then, a little reformer to close things up.

Enjoy your summer off, we’re back in September!

More workshops just added and The October Mentorship Program is now open for booking.

See workshop/ courses link in bio

Some of the fun we’ve had in our teacher’s classes and workshops over the last few months.

We are full up now until the summer break.
Coming back with more workshops and my Mentorship Program in The Autumn. Booking opens next week!

Plus, I’m now working on an advanced certification/bridging course. It will be a year long with 4 weekend modules, plus private sessions…and some homework in between!!

I’m so excited to address lots of holes that I see in foundation courses. We’ll be working on everything from your feet up, including feet to seat, transitions, baby chair, how to safely prepare for inversions and ESPECIALLY, how to build into your advanced exercises.

Send me a message if you’re interested or subscribe to our newsletter for latest updates. (See link in bio)

We are looking at starting March 2027.

Last teachers class before summer…Tuesday, June 23rd 2:30-4pm. Two spaces left! See courses/workshops link in bio.

Come and work on exercises you might not be doing in your regular workout routine. Here, I’m working with the fabulous

Next Mentorship dates now available:
October 3rd, 10th and 11th, 2026.

Three workshops pulling apart the exercises and elements needed to correctly execute Advanced work. What do you need to master in order to do Snake/Twist, Control Balance and/or Horseback? We choose the exercises according to the needs of the group.

This is why we have A METHOD through Joe’s work.

Booking opens next week. Email/DM me for more info and/or to hold your place.
[email protected]

That’s a wrap on Classical Pilates in Kefalonia 2026!!

These were probably the easiest teasers we did all week. 😂

We had an incredible group, working hard and progressing fast doing 2 classes per day plus a butt-busting hill to walk up!

Stay tuned for more photos…couldn’t resist posting this one right away.

Save the first week of June 2027 for our next week in Greek paradise.

Sign up to our newsletter for all the info… plus, we may have plans for another European retreat this coming Autumn.

A peek into our first three days of The Kefalonia Classical Pilates retreat 2026.

The difference between day 1 and day 3 was incredible. 💪 😅

Lots of amazing food and drink in between. 😋

More after days 4 and 5 to come.

Save the dates next year…June 5th-12th 2027.

One of my favorite moments of our Kefalonia Classical Pilates retreat 2026 so far.
Going over front splits with the aid of a chair, and everyone was blown away by Ros’ control. The murmurs of well timed appreciation sent us all into fits of laughter.

Classical Pilates is about precision but who says you can’t have fun while doing it!!