Urban Krav Maga for Women

Dear all,

Jacksons Lane is probably going to be closed during August, so unless
I let you know otherwise, we'll be holding outdoor classes Thursdays 7pm next month.
Give me a shout if you've got any questions!
[email protected]

Women Only Self Defense Classes in Tottenham! Are you a female aged between 16 and 25?
Would you like to feel safer?
Would you like to learn martial Arts?
Take part in our Urban Krav Maga For Women classes at the Triangle Centre
We offer women-only self-defence classes under the system of Urban Krav Maga
What is Urban Krav Maga? The founders of Urban Krav Maga draw on many years of experience in Karate, Brazilian Jiu Jitsu, Aikido, Boxing, Muay Thai and Tae Kwan Do.
When? Mon 7pm – 8pm
Where? The Triangle Centre, 91-93 St Ann’s Rd, London N15 6NU
Cost? Due to support from the Tottenham Active Fund we are able to offer this at the rate of £2 per class.
How do I book the class?
Phone: Stuart Cox on 020 8347 2411
Email: [email protected].
Or just come along Mondays from 12 May to the Triangle Centre at 7pm.

Check out our interview with Claire Bott who is running the workshops on why you should take part:

1- Tell us about Urban Krav Maga.
It’s the most effective and practical system out there for learning how to defend yourself against real-life attacks.
2- Why a women only class?
There are a lot of mixed-gender UKM classes out there, but they all tend to have a largely male client base. While some women are comfortable in male-dominated environments, others aren’t, and I felt it was important that as many women as possible get access to these very useful skills and techniques.
3- How did you get into Krav Maga?
Krav Maga was originally something I did for fitness, as I’d started living a very sedentary lifestyle and it was doing me no good. I thought that getting fit and learning a helpful skill at the same time would kill two birds with one stone.
4- How does a general class work?
The instructor demonstrates the techniques to the students, who then work through them in pairs, taking it in turn to act as “attacker” or “victim”.
5- What do you enjoy about teaching Krav Maga?
I love showing women how their bodies can be a place of strength rather than a place of vulnerability. Lots of women have learned to think of their body as a weak thing that needs to be protected against attack; it’s great to watch my students start to realise that it’s actually a strong force that can fight back against attack.

The Thursday Jacksons Lane class will be held in Space 4 on 15 and 22
May; if you're attending on those dates and aren't sure where Space 4
is, ask the receptionist and they'll be able to tell you.

Q and A with Urban Krav Maga for Women!
http://boroughunited.tumblr.com/post/83512815103/new-women-only-self-defense-classes-in-tottenham

New Women Only Self Defense Classes in Tottenham! We are delighted that our new women only self defense classes will be starting in Tottenham! Are you a female aged between 16 and 25? Would you like to feel safer? Would you like to learn martial...

NEW CLASSES! 7-8pm on Mondays at the Triangle Centre. They cost only £2 per class. The Centre's address and phone number are :
91-93 St Ann's Rd, London N15 6NU
Phone: 020 8802 8782
See you there!

Hope you all had a great Easter! We continue our women-only self-defence training tonight 7pm, as always Highgate. All ages welcome, no experience needed :-)

Self-defence workshop for women coming soon, contact Keith at Shoreditch Urban Krav Maga if you are interested :-) https://www.facebook.com/shoreditch.kravmaga/posts/232931276831232

https://www.facebook.com/shoreditch.kravmaga/posts/232931276831232 https://www.facebook.com/shoreditch.kravmaga/posts/232931276831232

Don't forget your Krav Maga tonight girls! 7pm

Great session on ground defences tonight ladies!

Here's a recap of the bridge technique, which you can use when trying to throw off a ground attacker.

How to Bridge Oft-neglected finer points re how to perform a wrestler's bridge effectively.

Record attendance last Thursday! How many of you will brave the rain tonight?

Busy class tonight and a great mixture of regular students and newbies! Join us again next Thursday at Jacksons Lane!

Girls guess what - it's Thursday again! Hurry, you only have one hour to get here! :-)