A Fine Balance Studios - Saffron Walden & Upminster

Upminster, Hot Mat Sculpt & Hot Yoga Flow are here! Come join us. 🤎 £12 classes all week for our Preview Week, ends this Sunday.

OUR NEW-LOOK UPMINSTER TIMETABLE 🤎

More classes. More choice. And now, HOT Mat 🔆

Our new timetable is here, including our brand new Infrared Heated Yoga + Pilates collection.

And this is just the start...

We’ll be watching what you love, what fills up and where you want MORE. So if there are other days or times you’d love to see HOT Mat classes on the timetable, drop us an email and tell us.

We’re listening 👀

New timetable launches Monday 7 September. See you on the mat 🤎

(Saffron Walden, up next 👀🤎)

UPMINSTER, NEW TIMETABLE! 🤎

Launching Monday 7th September and we’re SO excited.

A bumper-packed schedule with even more ways to move, including our brand new Infrared Heated Collection 🔥

Next Mon 7 - Sun 13 Sep is Preview Week: seven days to test, tweak + perfect.
Plus a bathroom glow-up + new studio shelving happening this week. Lots going on!

Please keep spreading the AFB word + remember, every member gets a guest pass, so bring someone along to experience the studio with you. 🤎

HOT or not hot. More ways to find your balance. https://www.afinebalance.me/guest-pass

UPMINSTER, NEW TIMETABLE! 🤎

Launching Monday 7th September and we’re SO excited.

A bumper-packed schedule with even more ways to move, including our brand new Infrared Heated Collection 🔥

Next Mon 7 - Sun 13 Sep is Preview Week: seven days to test, tweak + perfect. Plus a bathroom glow-up + new studio shelving happening this week. Lots going on!

Please keep spreading the AFB word + remember, every member gets a guest pass, so bring someone along to experience the studio with you. 🤎

HOT or not hot. More ways to find your balance. https://www.afinebalance.me/guest-pass

HAPPY BANK HOLIDAY WEEKEND 🤎

Most classes are running as usual across both studios, with a little switch-up on BH Monday with more morning classes and no evening sessions. Spaces are looking busy, so book ahead via the A Fine Balance App!

🩵SAFFRON WALDEN🩵

FRIDAY
10am · AFB Flow Candace Redden
12pm · AFB Sculpt CHARLOTTE | PILATES & WELLNESS
5.30pm · AFB Barre Yoga, Barre & Massage with Lucy Elizabeth

SATURDAY
8.30am · AFB Barre Beats Sinead Ryan
9.45am · AFB Flow Ché Harper
10.45am · AFB Sculpt Lauren

SUNDAY
9am · AFB Sculpt alannahharris_x
10am · AFB Flow Jen | Yoga teacher
11am · AFB Barre Jen | Yoga teacher

BANK HOLIDAY MONDAY
8.30am · AFB Barre GEORGIE CLARKE | PILATES
10am · AFB Flow Ché Harper
12pm · AFB Sculpt CHARLOTTE | PILATES & WELLNESS

🤎UPMINSTER🤎

FRIDAY
12.30pm · AFB Flow
5.30pm · AFB Sculpt Aligned by Annie
6.30pm · AFB Yin jaxandtonic

SATURDAY
8.45am · AFB Dynamic Flow .malcolm
10am · AFB Flow jaxandtonic

SUNDAY
8am · AFB Sculpt Aligned by Annie
9am · AFB Flow & Chill Louise Foster
10.15am · AFB Dynamic Flow Kaja | Yoga & meditation teacher
5pm · AFB Flow & Chill Yoga Connie

BANK HOLIDAY MONDAY
8.30am · AFB Flow & Chill
9.30am · AFB Flow
12.30pm · AFB Flow & Chill Yoga Connie

Yoga, Pilates, Barre, Sculpt + plenty of chances to slow things down too.

Pick your mood, book your mat + come spend part of your long weekend with us 🤎

Book via the A Fine Balance App x