Syrenity Coaching

What if your pharmacy could offer more than prescriptions?

Across the UK, people are looking for accessible ADHD support and our community pharmacies are already one of the most trusted and accessible healthcare touchpoints.

OllieDX in collaboration with Syrenity Coaching is building a new way forward.

A structured ADHD pathway designed to help pharmacies respond to local demand, introduce new services and support people in their communities without expecting pharmacy teams to become ADHD specialists.

We are revolutionising the way ADHD support should be.

Curious?

Let’s have a conversation with us

We spend so much of our lives believing we need to prove our worth, because we are told to.

Be more productive.
More successful.
More organised.
More confident.
Less emotional.
Less chaotic.

Blah blah blah!!!

It can feel like you’re constantly being measured against a world that wasn’t designed with you in mind.

But your worth isn’t a performance review

Still learning.
Still growing.
Still beautifully imperfect.

And still enough. Always Enough!

Coaching your confidence always! Thats Syrenity Coaching

Never regret what you give.

Whether it was love, energy, support or even your time.

When we regret giving so much to people who gave so little back.

Perhaps we’re expecting the return in the wrong place.

It might not come back from the same person or in the same way

And it certainly might not come back when you expect it.

But kindness has a funny way of finding its way back to you

Thats when you know what you gave wasn’t wasted. So keep being kind!

Just remember that next time, you’re allowed to keep a little of that kindness for yourself too. 💚

Hard times rarely feel meaningful when you’re actually living through them.

When you’re in the middle of the storm, you’re thinking about getting through today. Keeping going. Finding enough energy to try again tomorrow.

But sometimes, without even realising it, the rain is doing something.

You’re learning what you won’t tolerate anymore.
Discovering how resilient you actually are.
You’re planting new ideas.
You’re becoming someone you haven’t even met yet.

And then one day, you look around and realise the growth

I wouldn’t choose the rain.

But if it does, I’m beginning to appreciate the flowers that came afterwards.

If you’re in the rain right now, keep going. You don’t know what might be growing underneath it.

WHAT HAPPENED vs THE STORY YOU CARRY

Somewhere along the way, other people started writing stories about you.

You’re lazy.
You’re too much.
You’re difficult.
You’re dramatic.
You never finish anything.
You need to try harder.

And after hearing them enough times, we stopped questioning them.

We started living them.

However there’s a difference between what actually happened and the story your brain created, or inherited, because of it.

Maybe you weren’t lazy. All your brain needed interest, urgency or stimulation.

Maybe you weren’t too much. You were surrounded by people who didnt understand your energy and enthusiasm .

Maybe you weren’t difficult. You were struggling to communicate what you needed.

So ask yourself:

Are these old stories serving you NOW?

What have I been pretending is true about myself simply because I’ve believed it for so long?

And what is the reality?

Because once we separate the facts from the story, something powerful happens:

We create a blank space.

And in that space, we get to decide what comes next.

You don’t have to keep playing a character somebody else wrote for you.

Reframe the story.
Challenge the label.
Keep the lesson.
Leave the judgement.
And write the next chapter yourself.

What story about yourself are you ready to stop carrying?

Apparently, I have a dark side. Who knew? 🖤

A little fan reel from my night at the immersive horror theatre show with Cabinet Sinistro, tapping into my sinister side and having FAR too much fun doing it.

But there was a catch…

I had to pay my way by finding fresh recruits for the Captain 👀

Honestly, this role was made for me. 😂🔪

Ever wondered what it’s really like to create a magazine for people with ADHD?

This Friday at 4:00 PM (UK), I’m going LIVE on TikTok!

I’m the founder of Syrenity Coaching and the editor of SYCO Magazine, a magazine created to help neurodivergent people understand their brains, celebrate their strengths, and thrive.

Whether you’re curious about ADHD, coaching, writing a magazine, starting a business, or just want to say hello…

Ask me anything!

No scripts.
No judgement.
Just honest conversations, practical advice, and a few laughs along the way.

Come and be part of the SYCO Revolution. 💜

📅 Friday
🕓 4:00 PM (UK)
📍 TikTok Live –

Bring your questions… I’ll bring the answers (and probably a bit of ADHD chaos too! 😄)

I often get asked what makes my ADHD coaching different.

For one, there is no script. I bring the right version of myself to the right moment. (I hope)

No two coaching sessions are ever the same, because no two people are the same.

So, if you’re looking for someone who will challenge you, support you, make you laugh, and help you understand your ADHD without judgment, I’d love to help.

Which personality would you find most helpful in a coach? Let me know in the comments.

SyrenityCoaching