Rêver Rose

Monday reminder - you can do it 💖💪🏽

www.reverrose.com

R.R x

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RÊVER ROSE X BARBIE 🩷
We HAD to do a cheeky nod to barbie this week👸🏼
So in true barbie style, post a picture to your feed or story wearing PINK and tag us !! Please make sure your not on private so I can see tags - if you are just screen shot your story and dm me!🫶🏼 don’t forget to tag us🩷

All tags will be noted and one lucky winner will win the ULTIMATE “barbie” package of a b***y lifting plan or weight loss plan - you choose! Good luck and think pink😉
Entries close Friday 28th July 🩷

***yliftworkout

Summer staple - mini fabric bands!
Use these bands for that extra range of motion in your workouts to really target those inner thighs and glutes.
Get all 3 strengths in one! 🩷

Skipping into Saturday ☀️

Did you know we also do skipping ropes? The perfect way to get your cardio in during the summer. It’s light weight and designed to support you whilst skipping.
Wether you’re new to skipping or a go - to skipper you’ll love this rope. The cord is 3 metres and completely adjustable so you can tailor it to suit you best.
Grab it whilst it’s on sale!! 🩷

Friends that grow together glow together😉🍑

***yworkoutathome

It’s ✨Giveaway✨ time…

To celebrate our new tiktok launch we’ve decided to give you a seriously good giveaway.

What you’ll win;
A pancake 2 peachy 4 week glute plan 🍑to do at home or in the gym designed to help you lift and define that b***y!
The plan will also help you build strength and work on your core.
The plan includes;
✨ A 4 week written plan to follow at home or in the gym
✨specific nutrition advise and meal ideas
✨full demonstration videos of all the exercises
All planned by our fully qualified personal trainer.
The plan is worth £40 but you can win it all for FREE!!

How to enter the giveaway;
✨ Follow us on Instagram & Tiktok ‘reverrose_’
✨ comment “done” on this post and tag some friends ✌🏻
Bonus - share this post to your story and tag to be put into a raffle draw to win a free 1-2-1 PT session with our trainer! 😉

Good luck 🩷

All it takes is the right attitude, a clear mindset, a plan and the will power to make it happen.
Girl, you got this💁🏼‍♀️🩷

It’s mental health week and here’s a couple of our favourite tips to improve your mood.

✨ find a throwback playlist - bring back all the nostalgia from your favourite era of your life
✨ If you’re able to, treat yourself to something new even if that thing is super small
✨ Go for a walk in a super cute area filled with nature!
✨ spend sometime with animals! Visit the zoo or your local farm, go on a dog walk with some friends or just go outside and appreciate the wildlife!
✨Have a girls night - even if that’s just a chilled one inside catching up with friends, throw your pjs on and have a pamper night.
✨soak in the sun - sit outside, hit the beach, read a book in the garden - enjoy the vitamin D
✨ Do a workout - even a small one doing only your favourite exercises
✨ turn your phone off and spend an hour or so indulging in a good book, your favourite film or start that new series!

We’d love to hear your tips to improve your mood, what’s your go to when you’re needing a boost?🩷

Happy Easter Everyone! 🐰

Get an additional 10% off the sale prices on all products online with the code EASTER10 at the checkout until next Sunday 💖

www.reverrose.com

R.R x

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***ybands

Beach mode : activated 🏝️🍑

Workout anywhere with 💖💪🏼

On sale now www.reverrose.com

R.R x

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***yworkout

Hi 2023 👋🏼

Take care of your body, it’s where you live 💖

Get an additional 10% off all bands on site with code NEWYEAR10 this week✨

www.reverrose.com

R.R x

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💃🏽
📸

Get the perfect Christmas gift 💖🎄🎁

PLUS get an additional 10% off across the website this week (including on sale prices) with code CHRISTMAS10 ✨

www.reverrose.com

R.R x

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***ybands