Suzanne Gribble - Iyengar Yoga Teacher

Two fabulous Iyengar yoga teachers are on a UK tour this summer! Highly recommend! ☺️

Happy International Day of Yoga and the Summer Solstice! 🌞

Look out for free taster sessions next week!

suzannegribbleyoga.com

21st June is both the summer solstice and International Day of Yoga 🌞

Next week I'm offering free taster sessions on Wednesday 23rd and Saturday 27th. Both newcomers to yoga and Iyengar yoga are welcome, including complete beginners 😊

Details and booking
suzannegribbleyoga.com

Please join us for this free class in Clapham with Sarra Whicheloe organised by South West London and Surrey Iyengar Yoga .
Bookings are now open :)

Working on Urdva Mukha Paschimottanasana (face upwards intense posterior stretch), with and without the bolster/wall. "The pose helps balance and poise" BKS Iyengar.

Classes this week focus on extension and forward extension.

Sthira sukham asanam
Asana is perfect firmness of body, steadiness of intelligence and benevolence of spirit
(Patanjali Sutra 2.46),

Classes have started back this week focusing on standing poses and the joy of asanas effects on the body and mind. I look forward to seeing my students and welcoming new ones. Everyone is welcome 😊

suzannegribbleyoga.com

Tadasana (mountain pose) and Utthita Hasta Padagustasana (extended hand to big toe pose) in view of Mount Fuji (so incredibly lucky to be visiting this month).

All classes have started back and continue until the half term break. All welcome 😊🙏🏻

Full details and schedule suzannnegribbleyoga.com