Pilates Circuit London

CARDIO REFORMER 🔥

Ready to turn up the intensity?

Our Cardio Reformer classes combine the strength and control of Reformer Pilates with faster-paced, higher-intensity movement designed to get your heart rate up.
And keep it there 😍

Expect a dynamic mix of on and off the Reformer, with quick transitions between sequences. You might be working your core on the Reformer one minute, then moving straight onto the mat to challenge your legs the next.

And because this class is designed to push you further, we encourage you to reach for heavier weights than you would normally use in a regular Reformer class.

It’s faster. It’s more intense. And it’s seriously fun. 🔥

If you’re looking for a workout that leaves you feeling strong, energised and like you’ve really put in the work, this is the one.

Our Friday 6pm Cardio Reformer with Mario in Wimbledon is now our most popular Cardio class!
So if you’ve been thinking about trying it, this is your sign 👀

📍 Cardio Reformer timetable:
Tuesday 9am | Elliot | Wimbledon
Tuesday 11am | Gem | Fulham
Tuesday 11am | Mario | Wimbledon
Thursday 9am | Elliot | Fulham
Friday 6pm | Mario | Wimbledon

Come ready to move 🔥

We recently had the ABSOLUTE pleasure of hosting a few sessions for the which is run by 🧡💚💜

Our amazing instructor, taught two classes for the club and we may be biased, but did a spectacular job at teaching all levels, and making everyone welcome & comfortable ☀️

At Pilates Circuit, we love hosting & meeting new communities. Especially when it comes to focusing on socialising & bringing people together with movement 🤸‍♀️

London can be a lonely place at times, so knowing that there are communities out there supporting connection, is something that we will always get behind 🫂🤩

Golf isn’t just about your swing…
It’s about how your body moves🏌️‍♂️

Do you find yourself:
• Feeling stiff through your hips, back or shoulders?
• Losing power and consistency throughout a round?
• Struggling with balance during your swing?
• Experiencing niggling aches and pains after playing?

Many golfers focus solely on technique, when often the biggest opportunity for improvement lies in how their body moves.

Through Reformer Pilates, we help golfers develop the mobility, strength and stability needed to move more efficiently on the course. Better hip and thoracic mobility can support a fuller swing, improved core strength helps create stability through impact, and greater lower-body strength and balance can improve power transfer from the ground up.

In this session, Elliot is working with a golfer to improve the foundations that support performance: mobility, strength, balance and control.

Whether you’re looking to increase distance, improve consistency, reduce discomfort or simply move better on and off the course, Reformer Pilates can be a valuable addition to your training.

⛳ Stronger body. More efficient swing. Better golf.

Steak, snakes & sunsets… 🌅🐍🥩

On Sunday, our founder, celebrated his birthday and what better excuse to give you a little glimpse of the man behind Pilates Circuit? ⛳

From the exercise that still challenges him (yes, even after 30+ years of teaching and coaching!), to what his guilty pleasures are, this is your chance to get to know Elliot beyond the reformer.

A reminder that no matter your experience level, there’s always something to work on… 👀🐍

If you’d like to experience one of Elliot’s classes for yourself, send us a DM…
We’d love to help you find the right session 🎉

Trying something new can feel intimidating... and we completely understand that!

That’s exactly why our Intro Offer is 3 Reformer Pilates classes for just £35

✨ Class 1: Everything is new. The studio, the reformer, the instructor... it’s normal to feel a little nervous.

✨ Class 2: You start to find your feet. The movements begin to feel more familiar, and your confidence starts to grow.

✨ Class 3:The “aha!” . Suddenly it all clicks. You leave feeling stronger, more capable, and understand why so many people fall in love with Reformer Pilates.

One class is enough to try it. Three classes are enough to experience it.

Ready for your own “aha!” moment? We’d love to welcome you into the studio. 💙

📍 4 South West London locations
🎟️ Intro Offer: 3 classes for £35

Book your first class today via the link in our bio.

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✨ KATHERINE’S FAVOURITE EXERCISE ✨

If you’ve ever taken one of Katherine’s classes, chances are you’ve done a Long Stretch… and for good reason! 💪

It’s one of those exercises that truly grows with you. Whether you’re brand new to Reformer Pilates or looking to challenge yourself, the Long Stretch Series can be adapted to suit every level.

Why does Katherine love it so much?

🤸‍♀️ Strengthens the entire body
💥 Challenges and strengthens your core
💪 Improves shoulder stability and mobility
✋ Builds grip strength
📈 Easy to progress as you get stronger

It’s proof that sometimes the simplest-looking exercises are the ones that deliver the biggest results 🤩

☀️ SUMMER STRONG FLASH SALE ☀️

Don’t let your fitness routine take a holiday this summer! 🌊
Keep your momentum, stay strong, and score a massive discount!

Get 14 classes for just £240
(That’s 4 extra classes absolutely FREE, usually £240 gets you 10!)

The Need-to-Knows:
⏰ Deadline: Offer ends Monday 13th July 2026.
⏳ Expiry: Use all 14 classes within 2 months of purchase.
👤 Limit: One pack per member.

👉 Tap the link in our bio to grab your Summer Strong Pack before it expires tomorrow!

🤩 GIVEAWAY TIME! 🤩

We’ve teamed up with our amazing neighbours .wholefoods to bring you the ultimate wellness treat! 💚

✨ WIN:
🤸‍♀️ A FREE Reformer Pilates class at our Fulham Studio
🥗 A delicious brunch at .wholefoods
🥤 Plus a smoothie or protein shake of your choice!

And the best part? There will be THREE lucky winners! 🎉

To enter:
💚 Follow & .wholefoods
❤️ Like this post
📲 Share it to your story (don’t forget to tag us!)
👯 Tag a friend in the comments (every tag is an extra entry!)

📅 Entries close on Thursday 16th July, and the 3 winners will be announced on Friday 17th July.

Good luck! 🍀

Teaser on The Box 🔥🎁

This is one of our founder Elliot’s all-time favourite exercises on the reformer, and in this clip he explains exactly why.

Teaser on the Box is a more advanced exercise that challenges strength, control, coordination and stability all at once. It’s one of those movements that looks simple… until you give it a go.

Not only is it a fun challenge, but it’s a great way to progress your Pilates practice, improve body awareness and build confidence through controlled movement.

Ready to take your training to the next level? Watch Elliot break down why this move has earned the top spot in his favourites list.

Have you tried Teaser on the Box before? Let us know what you think in the comments! 👇