A space for community and education in the area of embodiement, psychedelic integration and personal
10/07/2026
We're going deep.
Your mind, your body, your se*ual energy, the subconscious beliefs that prevented you from taking the leap for good.
A part of you is scared of how powerful you really are.
No more waiting my love, your badass self is ready to show the world who the f*ck she is..
Comment or DM me "RISE" and I will send you the link for the waitlist ❤️🔥
10/07/2026
We're going deep.
Your mind, your body, your se*ual energy, the subconscious beliefs that prevented you from toeing the leap for good.
A part of you is scared of how powerful you really are.
No more waiting my love, your badass self is ready to show the world who the f*ck she is..
Comment or DM me "RISE" and I will send you the link for the waitlist ❤️🔥
We are often more afraid of our light than our darkness.
💁🏽♀️ Golden shadow work is remembering who the f*ck you are!
Your are inherently badass 🔥
And you know this deep down. It may not even be a conscious thought but every time you see someone else achieving what you know you can do even on a subconscious level you feel that tug.
You know the one, the tug on your heart, the feeling in your gut, the frustration that you still haven't done it yet.
You're committed, you feel really good about this leap. You KNOW it's what you want.
Yet your mind/body tells you to wait...
"Be safe, it's sensible"
"What if it doesn't work out?"
"What will people say? You will look stupid."
"But the market is so saturated."
The list goes on.
Firstly, f*ck 'em. You have ONE life and it's time to release the feral, fun, sensual, wild woman in you because these are the parts of you that are going to bring the absolute SASS 💁🏽♀️
Secondly, it's not going to happen solely through writing in your journal and telling yourself you'll do it this time.
💃We need to get your whole system on board.
🧘🏽♀️ Your nervous system needs to learn that's you're not going to die if you take go all in.
🧠 Your mind is also doing a great job at protecting you. "Thanks brain but I've for this now."
💃 The exiled parts of you (the parts that actually make you beautifully you!) are met with love.
🔥 Your sensuality, embodiment, and creativity comes back on line and every part of you feels ALIVE again.
This is integration, embodiment, and SELF-LEADERSHIP.
And I am going to teach you how to step into this version that you are so damn ready for in my FREE masterclass 'The Art of Self-Leadership'
We rise together!
📅 16th July
⏰ 6.30pm-8pm BST
📍 Online
💛 DM me or comment "Lead" and I'll send you the link.
03/07/2026
🔥 Back yourself
Who are you when no one's watching 👀
When you need to make a decision for your higher self, for the version of you that you're trying to embody.
When you're determined to level up and you keep falling back into self-sabotage because you haven't worked with your nervous system to teach it you're ok and you've got this.
You don't have to spend your life 'healing' but it is your responsibility to learn about your patterns, your subconscious beliefs, how your nervous system has learnt to keep you safe.
It is your responsibility to liberate the parts of yourself that have been exiled.
To stop being the good-girl. Allow the pleasure, the sl*t, the anger, the Eros, yell the parts that you were told to hide or shame.
❤️🔥The self-led woman is a force of nature.
This is your time and I'm going to show you how I'm my free signature masterclass 'The Art of Self-Leadership'
16th July 6.30pm to 8pm.
DM me or comment "LEAD" and I'll send you the link.
Let's do this together 💃
This one thing 💁🏽♀️
It sounds too simple doesn't it? But being kind to myself was the one thing that released me from the clutches of my own mind.
The shame spirals, the constant berating, the lonely, painful walks to the store to buy all the 'bad' food that I would sit and eat while my heart just became heavier.
The constant intense HIIT classes that I did 5 times a week so that I could try to balance it out as I punished my mind and body.
The shame kept me in the spiral and once I could be with that, not push it away and have deep compassion for myself everything changed, and it changed for good.
We all go through periods where we're hard on ourselves. Where we berate ourselves and say we should have done better.
All this does is put our nervous system on high alert.
The antidote is kindness.
My training in Gabor Mates's Compassionate Inquiry compounded this even more. It sounds so simple but it's one of the most important skills you can learn.
This is just one part of what I teach in my signature masterclass 'The Art of Self-Leadership' on the 16th July.
DM me 'Lead' and I'll send you the link!
With love,
Kavita x
30/06/2026
💃 All aboard!
Your darkness, your pleasure, your mind, and body.
No longer hiding the parts of you that you judge yourself for.
No longer waiting until you earn pleasure. It's about finding it in every single day because this is what's young to accelerate you even further.
The real shifts come when you get your entire system on board and I'm going to show you how in my free masterclass "The Art of Self-Leadership".
This one is juicy 💦
📆 July 16th
🕥 6.30pm-8pm
📍 Online (zoom, replays available)
💁🏽♀️ Comment "Rise" and I will send you the deets!
😉🍄
All jokes aside. Microd0sing is becoming increasingly popular and it has a number of potential benefits.
When I was researching Microd0sing for my masters research paper, some of the stories I heard while interviewing people from all over the world, brought me to tears.
It's certainly not a silver bullet and it's important to know if it's right for you and if so, how you can follow a protocol in the safest and most effective way.
I have been running programmes for years and I'm expired to launch two new containers in July.
1. Microd0sing for Anxiety and the Nervous System.
2. Microd0sing for Embodiment and Creativity.
DM me 'magic' and I'll send you the details!
Disclaimer: This is for harm reduction and education only.
Art by .sondagar
26/06/2026
Oh hey 👋
Trying to have some fun with social media and I'm here for it!
Thanks for the inspo Jess Bruno 🏁 Content Strategist 💃
Elite somatic healing right here.
What do you do to ground yourself when you're feeling overstimulated?
Share this with someone who needs to hear this 💛