Lisa Neumann

Out and about x

Strugg city by the end of this week… (the body is sore!)

But we’ve done it girlsss - week 2 in the bag 😍

Finding the rugby / coaching balance hard with the early mornings & drives >>> but I slept 10.5 hours today WHICH is a new PB ✨☀️

Highlights of the week
• the girls (:
• the usual coffee club with codni and Carys
• back into full time training yay
• I’ve actually been working really hard on my coaching & it’s making me happy rn (:

Not so highs:
• sleep was an all time low
• THE BODY IS SORE
• a big fat finger & armpit 🐝🐝🐝

Beat the boys hehe

Strong is sexy

Building strong women

We all start somewhere - we just have to be brave enough to start

Genuinely used to hide in baggy ts because men told me I looked too hench

Pursue it all - just be happy doing it (:

Always make the trip x

Ok I joke - but you’ll never regret spending time on your body & mind (therapy for the win btw 🥰)

Supporting other people’s success will never dampen yours x

Pinch of salt x

ABSOLUTELY SHATTERED

Just a little reminder for those in sport 💕🫶✨

You’re more than your sport, you’re more than just an athlete - much much more ❤️✨