Yoga with Nayomi

A coffee yogurt bowl, with an ashwagandha twist ☕🤎

Base:
yogurt + VAHDAM Ashwagandha Coffee, stirred together
i went for roughly a 3:1 ratio so it stayed thick and creamy but still had that coffee flavour.

Toppings:
caramelised apple 🍎
granola
you can add nuts as well

i used VAHDAM Ashwagandha Coffee for the base, which has Arabica coffee with KSM-66®️ Ashwagandha, Turmeric, Lion’s Mane & Chaga.

It’s somewhere between breakfast, coffee and dessert…🤎

One of my favourite cafés in London, just 2 minutes walk from Turnham Green Station. 🤍☕️

Make a day of it in Chiswick — explore the Sunday markets, browse the Cheese Market 🧀, Flower Market 🌸 and then stop for brunch and coffee here.

From Friday night food events in mid-September to Park Yoga + brunch with me on 20th September. Come join us.🧘‍♀️🌿🥐

Save this for your next London day out!

☕️ 🥑

🇬🇧🥵🔥London, this is what you need to do in this heatwave!

This is not a heat hack, but something that has worked for centuries in yoga.

Here’s a step by step guide on how to do this asana.

Do try this out and let me know how it feels. ⬇️