27/08/2026
JERSEY CRITICAL CARE SURVIVORS 5K FUN RUN
As part of my London Marathon 2027 fundraising, Iβm delighted to be hosting a 5K Fun Run at Les Quennevais Cycle Track on:
π
Sunday 25th October
π Les Quennevais Cycle Track, Jersey
πββοΈ 5K β all abilities welcome
Whether youβre a regular runner, a complete beginner, walking it, bringing the family or simply fancy getting active for a great cause, please come join us π
Every entry will help me raise vital funds for Jersey Critical Care Survivors , supporting people and families affected by critical illness.
π Run. Support. Have fun. Make a difference.
ποΈ Entries are now open:
https://race-nation.co.uk/register/jccs/jersey-critical-care-survivors-fun-run
Please share this post and tag your running buddies, friends and family π
25/08/2026
Iβm Running the 2027 TCS London Marathon π
On Saturday 24th April 2027, Iβll be lacing up my trainers and taking on the London Marathon! One of the biggest days on the running calendar, for a charity that is close to the heart: Jersey Critical Care Survivors.
My Story
In 1979, I arrived into the world far too early and far too small. At the time, I was recorded as the smallest baby born and survive. My chances werenβt good, christened within an hour and I spent a long stretch of my earliest days fighting for my life at the Hospital.
I owe that fight and everything since to the Doctors and Nurses who refused to give up on me. Their skill and amazing care gave a tiny, fragile baby a chance at life.
Why Jersey Critical Care Survivors
Jersey Critical Care Survivors (JCCS) was set up by a nurse from the Intensive Care Unit at Jersey General Hospital, and became an officially registered charity in March 2020.
The charity exists because surviving intensive care is only the first step, many patients go on to face physical, psychological and cognitive challenges long after they leave the ward.
JCCS supports patients and their families through recovery, providing services, equipment, education.
Running 26.2 miles is a small thing by comparison, but itβs my way of saying thank you.
Please Support Me
I have some fun fundraising plans, so watch this space π
Every donation, big or small, helps JCCS continue supporting critically ill patients and their families across Jersey during the hardest days of their lives and long after.
Thank you for reading my story and for anything youβre able to give.
Donation link in my bio
https://jerseygiving.je/sponsor/activity/london-marathon-2027-4/rich-english
29/04/2026
Always wanted to be a poster boy for .de
π©πͺ
24/10/2025
Not everyday you get to meet and run with
Windy, fun run with πΊ
Thank you Dame Kelly for joining us πββοΈππ€©
10/09/2025
The Big Half πππ«‘
07/09/2025
The Big Half 2025 didnβt disappoint π₯΅
1:27:36, a new half personal best in hot conditions π
Massive thanks to .alaw for pacing me round π€©
Shout out to & for all the support π€©π
Well done all the Jersey runners & ππ»
24/07/2025
What a squad πΊπββοΈπ
21/07/2025
Still rocking out during the all out mile raceπ€π»
21/07/2025
Epic day at supporting .heart.support
My first race was the all out mile, I finished in 5:23
Next up was the handicap mile based off our mile times. I had a lot of runners to chase down which was fun. I finished with exactly the same time 5:23 π
Good times, good vibes, great fun π