14/01/2024
When in Saigon and there’s a race on…just under sub5 unofficially. Legs and feet were not happy after the second half not enough training but ✔️
Take control of your physical fitness & well-being. Move well, feel good & look good. Offer Private,
Pilates for well-being, performance, movement, no more pain, happier you!
14/01/2024
When in Saigon and there’s a race on…just under sub5 unofficially. Legs and feet were not happy after the second half not enough training but ✔️
25/12/2023
04/12/2023
Brrr first sub 5 degree for the winter skins for 10mins exactly! And a cheeky pre-dip cake. Like my new hat?
25/10/2023
Pilates class this morning buzzed about the shrinking green spaces today—picturing a greener, more serene escape from the urban sprawl. Photo summarised
15/10/2023
Nearly 10 miles walk & a stunning double rainbow 🌈
01/09/2023
is home bagging Paris to London along the way 🚴🏻♀️🚴🏻♀️🚴🏻♀️🚴🏻♀️🚴🏻♀️
23/08/2023
Lights out! 🥳how many days? Ahh who’s counting!?
23/08/2023
It’s not over yet…101k to go
23/08/2023
Great view. Great breakfast. Refuelled ready to roll but bike not so….flat as a pancake 🤯