16/03/2022
You have to look beautiful even at training 💅🏋️♀️
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Ninety Two Fitness
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I help busy professionals lose weight, build muscle and develop a healthy lifestyle! Message me to book your free video consultation session.
16/03/2022
11/03/2022
Finally great weather for outdoors training 😁🏋️♀️
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10/03/2022
“Some cheesy sentence about mindset and goals” 🤨
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09/03/2022
First session at Until 😁🏋️♀️
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13/09/2020
Focus on the now
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06/09/2020
I get this question a lot, how do I get fit?
My answer is this statement - it’s a state of mind, a journey.
place into your imagination the idea that you’re fit already and your action towards building the right training and health habits will follow.
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03/09/2020
Your hip flexors get tight over time from sitting long hours, that can cause knee/hip/lower back issues in the long term. Rather than static stretching I like to mobilise the area to improve your hip mobility.
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01/09/2020
After living in this place for the past year I finally realised I have a rooftop terrace, so I went to film there some new workouts 😎
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28/08/2020
Show me a cat that doesn’t like dreamies 🥰😋
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19/08/2020
I’m Amanda 😌 and I’m a super chilled cat 🐱
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London
SW19 2NE