š Morning Practice With My Little Guru š
Our mornings have become my favourite ritual.
We wake up⦠cuddle⦠feed⦠and slip into nappy-free time filled with chats, coos, smiles, and those little sounds that melt my whole being.
Kai lights me up every single morning ā pulling me into presence, opening my heart, and cracking me wide open into love and devotion before the day even begins.
Sometimes we play music and dance together. Sometimes we just breathe, smile, and exist in this soft morning magic.
No matter how tired I am, this new āmorning practiceā nourishes me on a level I didnāt know I needed. It gives me the sweetest start to the day and always brings a smile.
And while Iām excited to slowly return to my hour-long Osho meditations⦠for now, these moments ā the silent meditations while he feeds, the stillness when he falls asleep on my chest ā feel like pure bliss.
A new kind of sadhana. A new kind of love. A new kind of awakening.
āØ
Emotional Fluidity Movement
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āThe last few weeks have felt like a storm inside our tiny homeā¦ā
Itās been a very, very intense few weeks with our little one ā waves of crying, sleepless nights, clinging, growing, shifting, integrating.
But something is finally softening.
Weāre slowly finding a bit more rhythm againā¦
a tiny flowā¦
moments of ease threading themselves back into our days.
And with that, Iām hoping to slowly start sharing again ā our little adventures, our lessons, our joy, our chaos, our reality.
Thank you for being here with us through all of it. š
More to come soon.
Weāre emerging from the cocoon. š£āØ
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14/11/2025
Dancing on the street while waiting for the tramā¦
with a big grin on my face, overflowing with joy.
And the amount of stares I got š
Some people smiled back.
Most looked away ā awkward, confused, maybe even judging a little.
And yet⦠I kept dancing.
Ever since I fell in love with music, Iāve been that girl ā
š§ dancing in the aisles of shops
š§ dancing at bus stops
š§ dancing down the street
Every ordinary moment becoming an invitation for movement, expression, LIFE.
I remember people telling me how lucky I am to have something that makes me feel so aliveā¦
How rare it is.
And it always shocked me.
But now I understand.
Itās not that they havenāt found ātheir thing.ā
Itās that they havenāt unlocked that flow of life in themselves yet.
Somewhere in childhood, the channel got shut down ā and nobody showed them how to reopen it.
Ta**ra rooted in meditation (not the eroticised festival versions that misuse the name)
is one of the paths that helps us remember.
Relearn.
Reconnect with that current of life that moves naturally through the bodyā
the one that makes dancing at a tram stop feel like the most normal thing in the world.
These tiny everyday momentsā¦
these puzzle piecesā¦
are what make my whole path make sense.
This shameless aliveness is my home.
And anything that awakens it is aligned for me.
⨠What helps you feel shamelessly alive?
And for those who want to explore this deeper with me ā
I have two Ta**ra retreats in Czechia coming up in mid-May and June 2026.
More dates are on the way.
Stay tuned for details or DM me if you want to be the first to know.
Nobody really talks about this part of motherhood.
The part where the baby wakes the moment you put them down.
Where soothing, feeding, holding, and being on 24/7 is the only way.
They say you canāt spoil a newborn.
But after two weeks of constant crying, endless holding, and little time to breathe, Iāve started to question everything.
Is this still the developmental leap?
Should I be doing more? Or less?
I want to believe Iām building safety, not dependence.
But sometimes the exhaustion and self-doubt whisper otherwise.
And then thereās the judgment ā subtle or not ā from those who raised children differently.
The pressure to justify every choice.
I keep returning to this truth:
In conscious parenting, just like in Ta**ra, nothing is āwrong.ā
There are only layers revealing themselves.
Each cry is a call for connection.
Each wave of intensity a mirror of my own capacity to stay present in the unknown.
Itās not failure ā itās initiation.
Iāve always wanted to be a mother. I said yes to this path with every cell of my being.
And yet there are moments I whisper, āWhat the hell have I done?ā
Because this is forever.
And itās hard. Itās beautiful. Itās the most intense spiritual practice Iāve ever known.
The small wins feel so epic. The tumbles so brutal. The waves so fast I can barely catch my breath.
But maybe this is what love in form really looks like ā
devotion through exhaustion, surrender through chaos, awakening through the everyday.
š What has motherhood (or fatherhood) taught you about love and surrender?
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