11/08/2022
Jess Byrne Coaching
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Are you feeling stuck? Low? Anxious? Want to be more confident in social situations or at work? Have phobias you want to get rid of? Short-term therapy.
Want to really thrive, feel confident and meet your goals? I work with adults, teens and children in a warm and supportive way, in which we work in partnership towards your goals. Emotional Wellbeing Coach, therapist and NLP Practitioner, also trained in the transformative Ollie Method. Enhanced DBS checked and up to date safeguarding training. Contact me to bust those old patterns keeping you stuck and to really thrive.
11/08/2022
05/08/2022
Might your life improve if you work on one of these areas?
https://www.theschooloflife.com/article/how-emotionally-healthy-are-you/?%2F&fbclid=IwAR2ThZPKLtU-V7XIf4wKr9E9eFudgncTWgCdNtnAc6kG_PnIK2OHi650bac
How Emotionally Healthy Are You? - The School Of Life Read our article - How Emotionally Healthy Are You?. The School Of Life has a huge collection of interesting articles, read now.
06/07/2022
Emotion coaching is crucial for your child's current and future wellbeing.
Contact me to help ensure your child is well-equipped.
The healing power of 'emotion coaching' Talking about traumatic events can be hard – but makes a huge difference to children's wellbeing, research shows. Here's how to find the right words.
29/06/2022
What are submodalities and how can we use them to help change our lives?
As humans we use submodalities – our touch, smell, taste, hearing and sight - to "code" our experiences. How? The brain uses these senses to know how it "feels" about certain events and what they mean to us as people – you only have to get a faint smell of your grandmother's perfume to understand how this works.
Research has shown that by manipulating the submodalities of a problem, we can literally change the wiring in our brains and alter the way we feel about it, for the long-term.
CONTACT ME to find out how this can help YOU.
21/06/2022
You bring the courage, I'll bring the tools.
Contact me to arrange a free consultation call.
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