Welcoming mothers to an empowering prenatal yoga class, supporting them to connect with their body and baby. Nourishing relaxations, breathing techniques and gentle yet effective movements will guide mother and baby throughout pregnancy, labour and birth.
Hi my name is Federico. I have dedicated the last ten years to studying how to change people lives.
Fitness,Wellness and Health Reaching for goals in Longevity .Beating all odds to better health
Small Group Personal Training. Boxing, Strength and Conditioning, HIIT, Athletics, Box-Fit and Spin.
London based fully qualified Midwife & Personal Trainer. I am a Personal Trainer specialising in pre and post pregnancy health focusing on safe, evidence
👇Join the FREE 90 day program helping Midlifers LOSE fat and BUILD strength👇
Local free lance Yoga Teacher posting sessions happening in the heart of Hanwell.
Leverage strength & conditioning expertise provided to Olympic, Paralympic, and professional athletes