Author of Food Freedom Integrative Practitioner and corporate mental health trainer International Speaker 🎤 Retreat host and frazzled mum 👧👦👶 Restore the nervous system and find freedom with food and fitness .
•BIRTHLIGHT baby water sessions •TODDLER swim sessions •SWIM ENGLAND stage’s 1-8 •ADULT swim school, group & private •OPEN WATER coaching •TRIATHLON coaching * Home visit lessons