Core and Soul Pilates

Workout, feel good & get stronger.
1:1, duet & group Pilates classes online & in person in Stratford

28/07/2026

A client's comment after a class.

Goes to show it's never too late to start.

Pilates is for living.

21/07/2026

Sunny weekends are best spent with friends

Tunes, BBQ and a chinwag do wonders for the soul ☀️❤️☀️

05/07/2026

I often have company when I teach online.

Snap of my view in-between classes 😻

30/04/2026

If you want to feel this good, try a class.

Link in bio 💪🏼

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London

+447791285396

https://www.coreandsoulpilates.com/

6 New Plaistow Road
London
E153JB

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