26/01/2026
Baby massage isn’t another thing to get perfect.
It’s a calm moment in the day where your baby feels your presence, warmth, and care.
Even a few slow minutes together can make a difference.
Your baby doesn’t need perfect — just you 🤍
Our next baby massage workshop at Yoga Mama Wellness is with Hajni on Saturday 7th of February at 11.30am.
Limited availability- booking is via the website.
22/01/2026
Hypnobirthing is often misunderstood, and these are some of the myths I am often asked about.
It’s not about being “hypnotised,” it’s not just breathing, and it’s definitely not limited to one type of birth.
At its heart, hypnobirthing is about understanding your body, calming your mind, and feeling informed and empowered— whatever your birth looks like.
Through my work at yoga mama I see how powerful it can be when women ( and birthing partners) replace fear with knowledge and confidence.
That’s exactly what I focus on in my pregnancy yoga classes and in my Hypnobirthing workshops — practical tools, mindset support, and realistic preparation for real births.
Education changes experience ✨
— Cherie Lathey.
Next two workshops.
Sunday 1st February 10-2pm
Sunday 22nd March 10- 2pm
31/12/2025
Happy New Year ✨
Thank you for sharing your time, energy, and presence this past year.
May the year ahead bring steadiness, clarity, and space to breathe.
— Cherie Lathey # # #
Yoga Mama
11/11/2025
The world slows down in winter — will you? 🕯️
As the days grow darker, your body whispers: rest.
Join me for a deeply grounding Winter Stillness Yin Yoga Workshop — a space to pause, soften, and reset before the rush of the festive season.
Through long, gentle holds and mindful breath, we’ll explore stillness, release tension, and find quiet within.
Leave feeling calm, restored, and ready to move through winter with ease.
🧘♀️ 2 hours of Yin with a relaxing yoga nidra - a quiet retreat from our busy lives.
Saturday 22nd of November
11.30 - 1.30pm with Cherie Lathey.
✨ Spaces are limited — so book now to reserve your place.
11/11/2025