Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOUTH COAST SWEAT, Personal trainer, London.
21/08/2026
💞WTF IS CLEAN GIRL AESTHETIC💞
If there's one thing I will never be its a Pilates princess - because I LOVE to sweat, get messy, push my body to the point of throwing up (sometimes🙃)
I LOVE to break boundaries and test what I am capable of and that can be seriously messy 🤠
17/08/2026
YOU CAN DO HARD THINGS !!!!❤️🔥✨
The lead up to The Southwest Regionals was an absolute mess, being struck down with a stomach bug and ear infection the week before was absolutely not optimal conditions for an Indy comp but we pushed through and got it done!!
Highlights:
✨ Handstand walks for the first time in a comp!
✨ Spent the day with a great support crew
✨ Didn't pass out at any point
✨ Unbroken on the kettle bell stairs!
Girl you just gotta do it😎
06/07/2026
I BLOODY LOVE TRAILS !!!
Patience = progress