Energie fitness Eltham

TUESDAY TIPS 💡

Myth or fact?🤔

Clearing up some popular gym myths! 👀

Have a swipe through to see the true answers to some of the most popular gym myths, and see if any of them surprise you.🏋🏻‍♀️

Got one you aren’t sure about? Leave your gym myths in the comments, and we’ll let you know what’s true or false!🤓

MONDAY MOTIVATION 💬

The first step is always the hardest - but you don’t have to take the next ones alone!💚

You don’t need to be ready, confident, or know all the answers to what you are doing.

Just start. Keep showing up. The rest will come with time!💪💯

PIN LOADED AREA💪

Our pin loaded equipment is designed to make strength training simple, controlled and effective!💚

With machines targeting calves up to shoulders available, you can target all muscle groups, adjust the resistance to suit your ability and progressively increase the challenge as you get stronger.💪

See you in the gym..💯

AUGUST🫶✨

A little rewind of a few moments, good company and everything in between. August, you were a good one. 💫

Now onto September — new month, fresh energy, new goals. 🌱
Here’s to showing up, making things happen, and making this month even better. Let’s finish the year strong. 🥂✨

🏆 PT CLIENT OF THE MONTH — MARTIN! 🏆

A huge shoutout to Martin! 👏
Martin has been working with Tony for a while now, and since recently retiring, he’s been able to dedicate even more time to bettering himself and his health. 💪

He’s already dropped a few KG and is making fantastic progress towards his next big challenge — taking on a charity walk across the Great Wall of China! 🇨🇳🚶‍♂️

What a goal, and what an achievement already. Consistency, commitment and a great mindset — exactly what it’s all about!💚

Great work, Martin! Keep smashing it! 👏🔥

CLASS WARRIORS 🥷💚

No two people walk through our doors for the same reason.
Some come to get stronger.
Some come to get fitter.
Some come to learn & be told what to do.
Some come for the energy, and the people they’ve met along the way.
And that’s exactly what makes our classes special. 🫶

With 30+ classes every week, there’s always an opportunity to challenge yourself, try something new, and find a workout you genuinely enjoy.💪

Expect big energy, zero judgment, plenty of fun, and a space where everyone belongs.💯

🚨 ONLY 15 SPACES LEFT! 🚨

Our first month for just £4.99 + £0 joining fee offer is almost gone! 💪✨

If you’ve been waiting for the perfect time to start, this is it. Join us, get motivated, and take that first step towards feeling stronger, healthier and more confident 🙌

Once those 10 spaces are gone, they’re gone! ⏳
Don’t miss out — secure your spot today! Use code ‘FM499’ online today, or DM us to secure🔥💚