Sarah's Alternative Fitness

Playing with some new toys at BBB this morning! 🥳😎

Another fun evening at the Sphinx for Monday evening Impact! We've only got 3 more Impact classes left before we lose light again. Come and join us and make the most of the long summer evenings while you still can ☀️

Watch this space for a brand new cardio focused, hybrid training class launching Monday evenings from September. 😲

More sunset spam!! We had another glorious evening for Sunset Shesensu last night. We've only got a handful left, get involved before it's too late!

We were treated to a beautiful sunset for Sunset Shesensu last night. Fingers crossed for a repeat next week! ☀️

I've had a lovely weekend in beautiful Cobh, now I'm ready to get back to work! Hope to see as many of you as possible this week. There's lots coming up this week... Hooping Workshop, Fitness Fiesta and the next Grit & Grace Games training all happening this weekend. 💪🥳

It was a turbo charged session at Impact last night. Everyone was solar powered from the heatwave! 😅💪💥

Lots of sweaty fun at our 2nd training session today!

We've got this! 💪🥵

As you may have noticed, the set up for the concerts in the park has started! This means for the time being our temporary outdoor home is the Jubilee Garden area of the park. Please note this part of the park can only be accessed from the Boundaries Gate or next to the bus station. There is no way to traverse the park from Penge or Sydenham currently!!

See you there!!

I'm heading home after a relaxing week in sunny Albania 🌞😎 I'm feeling rested and energised for the summer. Lots of exciting stuff coming up this month... watch this space 😉

Back to class first thing tomorrow morning starting with Core Blimey💪 Hopefully see lots of you there!

Here are just a few highlights (from a selection of many) of our Full Moon Retreat in sunny Sussex. It was a glorious weekend with an amazing bunch of women. Thank you all for bringing such good vibes and making it such a relaxing weekend.