18/09/2025
🌕 Full Moon Soundbath with Catarina 🌕
Join us for a calming Sunday afternoon of gentle movement, breathwork, and a 45-minute sound journey.
Allow yourself to surrender to the sacred vibrations of Himalayan bowls, Gongs, crystal bowls, and many other surprise instruments! ✨🧘♀️🎶
Sunday 5th October | 15:00 - 16:30
15/09/2025
🚀 Reformer Pilates! 💥
We’re delighted to launch Private Reformer Classes — available whevener suits you, from just £49 per hour! ✨
With Jay’s expert guidance, these sessions are all about YOU: building a safe, strong, and personalized routine that supports your goals and evolves with you.
Whether you're looking to refine your practice or explore more advanced exercises, these private reformer classes are a great way to deepen your connection and progress.
If you're interested, please contact us 🌟
12/09/2025
🌟 Exciting News! 🌟
We’re thrilled to welcome Athena to our studio! 🧗♀️💫 Former competitive rock climber, she’s now an exceptional Stott Pilates teacher, here to bring fresh energy, motivation, and support to your practice. 💪✨
We’re also truly grateful to welcome the wonderful and joyful Louize into our yoga family! 🧘♀️😊 She’ll be inspiring and supporting you on your wellness journey with empowering strength and conditioning classes every Tuesday and Thursday at 6pm. 🔥
Get ready for an incredible new season of classes, progress, and vibrant energy! 🚀🌈