Nicole Kabera PT

Comment “IMPROVE” to work on your mental fortitude like an athlete.

Following the success of the 6-weeks intensive last spring, The Summer Six programme is on
and starting on August 31.

Drop a “6” in the comments if you want to achieve those great results this summer.

As a performer it’s easy to feel guilty about overindulging and letting yourself go on holiday…

But considering this is my first holiday since July last year (and probably the last till next summer), I am not holding back…

I am enjoying it all guilt and stress free!

No conventional exercise yet.

Walks, hikes and balancing on rocks for the moment.

A day trip to beautiful Basilicata set the bar high for this holiday.

Your true potential lies with the things you can improve.
And yes, guilty as charged, I have done it too. Until I stopped.

And with The Summer 6 programme, I am helping 7 people upgrade their skills and stop blaming their genetics.

Write “IMPROVE” in the comments and I’ll get you improving faster

I am opening 7 spaces in August to help people get unstuck in their training and start moving towards their goals.

Message me “IMPROVE”and I’ll be in touch.

Let’s get back to the basic.

Track protein not perfection.

Perfection it’s not worth your time, aspire to greatness and start working on the basics.

Protein for example, if you want help getting your macros right drop me a message.

Honest Diary - Part 1

Auditioning for the first time in over 10 years… a solid 8/10.

Would do it again. Would recommend!

I am here to help you train for the right reasons.

I have no problem with helping people change their looks, as long as they don’t do it because they feel it would make them more valuable.

If you want to train to feel stronger and more confident, I am the coach for you.

Send me a DM with “IMPROVE” and I’ll tell you all about The Summer 6 intensive programme.

We are kicking things off Monday 31st August.

Message me “IMPROVE” to find out more about this programme.

Only 7 spaces available