London Pilates Academy

Understanding different postural types is an important skill when teaching Pilates effectively.

Knowing that a ‘neutral spine’ does not look the same for everyone is key to ensuring effective corrections to clients’ form.

Kacie explores common postural types you may see when teaching, along with their identifying features.

Here’s an example of the standard of teaching our learners receive at LPA 👆

The quality, experience and expertise of our tutors is something we’re immensely proud of. We’re passionate about providing an education that prepares our students to teach confidently, professionally and safely in the real world.

A big thank you to James for his review!

Interested in our courses our workshops? Send us a DM for more information!

ShoulderBridge

Striking the balance between keeping classes fresh and progressing regular clients can be a tricky one.

In our latest webinar, Neil explains how to programme effective classes while keeping them engaging and interesting for your clients.

Want to ask Neil a question on our next webinar Q&A? Join us on the 3rd of Septemeber for our Apparatus Webinar!

Take 30 seconds to brush up on your anatomy with this week’s pop quiz 🤔

How many did you get right?

How often should you do Pilates to see the benefits?

Neil answers this question on our last webinar 👆

We have our next webinar coming up soon, keep your eyes peeled to find out what this month’s focus will be on!

🔎 Pilates Teacher Pilates Mat Pilates Pilates London Pilates Advice

How good do you have to be at Pilates to train as an instructor?

It’s a question we get asked a lot, and one that came up again during the Q&A segment of our first LPA Pilates Career Webinar last week.

Is there a webinar you’d be interested in us hosting? Let us know in the comments!

You may have seen that we have a few new courses live on the LPA site.

One of these is our Level 3 Pilates Chair Award.

The Chair is a great option for teachers interested in specialising in rehabilitation, working with a more diverse client base, and differentiating themselves as instructors.

As always, you can DM us or contact us with any questions about our courses, or enrol via our website!