06/09/2026
Our new Sunday 7:30am Warm Flow is for those who love that quiet, golden hour before the rest of the world gets going.
Move, breathe, warm up, wake up — and leave feeling like you’ve already done something wonderful for yourself before most people have even put the kettle on.
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26/08/2026
Love Yourself Big Today. You deserve love. ❤️
12/08/2026
If you have not managed to get to Conleth’s class on Sundays at 11am now is your chance at 3pm Saturday. It’s so much fun!
11/08/2026
Just want to give a shout out to these two fabulous beings CONLETH KANE and Lady Blackwood ! for their never ending enthusiasm and kindness at BYC . They are both such big hearted people. Thank you both ❤️
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08/08/2026
Extra nervous system treat after a yoga class to look out at the trees and blue sky. Ahhhhhhhh ☮️