The Reformery

The Reformery

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Specialising in Reformer + Mat Pilates in the heart of Forest Gate, East London

Photos from The Reformery's post 14/08/2026

Reformer, Tower, or Mat—it’s all one connected System. 🌿

We teach Pilates as Joseph Pilates intended: an integrated methodology where each apparatus supports, challenges, and deepens your practice.

* Reformer: Flow, dynamic resistance, and core stability.

* Tower: Precision, spine mobility, and deep alignment.

* Mat: The ultimate test of pure control, strength, and body awareness.

Swipe through our Class Guide to see where to start your work on the System➡️

📲 Ready to move? Book your spot via the link in our bio.

06/08/2026

Curious about our restorative classes? 🧘Meet Irena, one of our amazing instructors. Irena specialises in injury prevention and rehab and teaches our restorative classes on Thursday lunchtimes.

Restorative classes are for our clients looking for a more gentle class, whether you’re a regular who wants a slower paced class, returning from injury, are new to pilates yet nervous to start classes

Restorative Reformer Basics 12pm Thursday - Irena
Restorative Mat Basics 1.10pm Thursday - Irena
Restorative Mat over 60s 11am Friday - Rachel

💫More about Irena 💫

Irena has been teaching Pilates to groups and individuals since 2017, including to pre and postnatal women, which she is very passionate about. She trained with Polestar and Mama’s Pilates and is a mentor for the Polestar Pilates UK teacher training courses. 

For Irena, Pilates was initially a stress and back/knee pain buster while she worked long hours as a solicitor, as she delved deeper into the method over the years, became fascinated to discover how and why it was so beneficial for our physical and emotional well-being.

To her, Pilates is a method for weathering the storms of every stage in our life and is extremely effective in preventing/minimising pain, restoring and maintaining our physical and mental functions, so that we can meet whatever challenges life throws at us from a place of stability and inner wisdom.

leytonstone newham thereformery stratford pilatesuk pilatesinstructor reformerpilates

Photos from The Reformery's post 27/07/2026

Ready to move? ➡️ Book your first class via the link in our bio ! 💛💛💛

Photos from The Reformery's post 25/06/2026

"A truly one-of-a-kind studio." 💛🙏 We don't take compliments like this lightly!

Walking into a new fitness space can feel intimidating, but we’ve intentionally built The Reformery to be different. From our specialised Tower equipment and personalised instructor attention, we are here to support your personal movement journey every single step of the way.

Swipe to read Marta’s full review of her studio experience. ➡️

Experience the difference for yourself. Whether you’re brand new to Pilates or looking for a dedicated local Reformer, Tower or Mat class, our community has a spot open for you.

Head to the link in our bio to grab our welcome rate! 🔗

Photos from The Reformery's post 20/06/2026

Give the gift of movement this weekend. ⚡️ Celebrate the amazing men and mentors in your life with a gift they'll actually use.

The Weekend Special: We have exclusive gift vouchers available this weekend only! They can be used toward a special intro offer: 3 classes for just £25! 🎟️

Why not book a spot together and tackle a session as a team? 🧘‍♂️🧘‍♀️

📲 Head to the link in our bio to grab your voucher today. He can activate it whenever he’s ready!

💡 Did you know? Joseph Pilates originally created this system to rehabilitate male soldiers and train athletes

Photos from The Reformery's post 04/04/2026

Finally, some light shed on the recent "Wild West" of our industry💡

As Pilates professionals, seeing headlines like this is a bittersweet reminder of why we do what we do.

We aren't just here to count reps; we're here to ensure you move better for the rest of your life...safely!

Thank you for highlighting the need for better standards and education in the Pilates world.

10/03/2026

What makes the Tower different from your favorite Reformer flow? Here is everything you need to know:

🧱 The Setup
Unlike the moving carriage of a Reformer, the Tower provides a stationary, stable base. With springs attached to a vertical frame, you have a solid foundation to push, pull, and find your center.

✨ The Vibe
Think precision, deep stretch, and targeted strengthening. It is the ultimate "grounding" experience that forces you to focus entirely on your alignment and breath.

🌪️ The Challenge
The Tower is our secret weapon for spine mobility. Because the springs work independently, they’ll quickly highlight any imbalances between your left and right sides—making it incredible for increasing core stability and proprioception.

✅ Choose this if...
* You want to feel lengthened and "taller" than when you walked in.
* You’re looking for a deep, controlled stretch.
* You want to iron out muscle imbalances and focus on form.

Why we love it: It’s the perfect hybrid. You get the deep, juicy stretches of a mobility session combined with the targeted toning of a high-intensity strength class. Your spine will thank you!

Ready to find your length? 🔗 Link in bio to book your first Tower session!

StretchAndStrengthen

06/03/2026

Elevate your Pilates game—literally. 🪜✨

If you’ve been living on the Reformer, it’s time to meet the Tower.

What is Tower?

Think of it as the Reformer’s more grounded, focused sibling. While the Reformer moves, the Tower stays still. You work on a stable, stationary mat with resistance provided by springs attached to a vertical frame above or behind you.

The Vibe:

Precision. Stretch. Deep Strength. Since the mat doesn't move, the "cheat codes" are gone. You have to find the stability within your own body, making it a masterclass in control and alignment.

Why you’ll love it:

Isolated Work: Target those glutes and arms with surgical intensity.

Spine Magic: It is unparalleled for mobility and "decompressing" the back.

The Deepest Stretch: The spring tension allows you to find length you didn't know you had.

Join Me

Ready to feel grounded and powerful?
🗓 New Class: Wednesdays at 12:30 PM
📍 The Reformery Forest Gate

Choose this if you want to master your alignment and leave feeling two inches taller.

Link in bio to book your spot! 🔗

24/02/2026

Your Wednesdays just got a whole lot stronger. ⚡️

We are thrilled to announce that Phoebe is officially back on the mat! Join her every Wednesday evening

AND we've added a brand new 5:30pm Wednesday Mat Strength class to the schedule!

Expect deep core work, intentional movement, and a serious post-class glow. ✨

🗓 When: Wednesdays @ 5:30pm
📍 Starts: 25th Feb
🔗 Bookings: Grab your spot via the link in our bio or the Reformery app!

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Location

Category

Address


Arch 436
London
E70LA

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm