Hotpod Yoga Putney

☀️ Summer plans don’t have to mean pressing pause on your practice

Whether you’re squeezing classes around holidays, weekends away or making the most of the sunshine, our limited-time Summer Passes are here to keep you moving.

🌴 The Summer Five
5 classes in 6 weeks for £60

🌊 The Summer Ten
10 classes in 6 weeks for £110

Flexible. Great value. No membership needed.

Keep building strength, staying mobile, looking after your mind and enjoying all the benefits of practising in the pod this summer.

Available for a limited time only. Which one are you choosing? 💜

YogaPractice

Hydration isn’t just about drinking more water…

When you practise hot yoga, especially during warm summer days, you lose not only water through sweat but also essential electrolytes that help regulate muscle function, energy levels and recovery.

That’s why we stock fourfive hydration tablets and sachets in the studio – an easy way to top up before or after class and keep your body performing at its best.

✨ 5 electrolytes
✨ 7 vitamins & minerals
✨ Zero sugar
✨ No artificial sweeteners
✨ Great tasting and sport-tested

Available at the studio:
💜 20-tablet tubes (4 flavours) – £7.50
💜 Individual sachets (3 flavours) – £1.80

Whether you’re flowing in the pod, heading out for a run or simply trying to stay hydrated in this heat, we’ve got you covered. Just ask one of the team next time you’re in the studio!

☀️ Strong all summer long ☀️

When the weather heats up, it can be tempting to put your hot yoga practice on pause. But summer is actually one of the best times to stay consistent.

Practising in the pod helps your body adapt to the heat, making those warmer days feel more manageable both on and off the mat. It’s a safe, controlled environment to build resilience, improve endurance, and maintain the strength you’ve worked so hard to develop throughout the year.

And while the sunshine outside might feel good, the benefits inside the pod don’t disappear in summer:

💜 Build and maintain strength
💜 Improve flexibility and mobility
💜 Support your mental wellbeing
💜 Reduce stress and anxiety
💜 Boost focus and energy
💜 Stay connected to your routine

The key? Hydration. Drink plenty of water throughout the day, replenish your electrolytes, and listen to your body. We stock fourfive electrolyte tablets in the studio if you need a little extra support before or after class.

Summer isn’t the time to lose momentum. It’s the perfect opportunity to feel strong, capable and energised all season long.

See you in the pod. 🌿✨

🌞 Celebrate the Summer Solstice with us this weekend 🌞

As we welcome the longest day of the year tomorrow, there’s no better time to pause, reset and try something new.

To celebrate, we’re giving new customers a FREE Hotpod Yoga class 💜

Ready to give it a try?

✨ Create an account via our website or app
✨ Select Putney as your location
✨ Choose a Single Class Pass
✨ Enter code HPYSOLSTICE at checkout
✨ Book into any Hotpod Flow, Nurturing Flow or Dynamic Flow class and enjoy!

The code is valid until the end of June only, so get a groove on!

Whether you’re completely new to yoga or already love it, our immersive heated pod is designed to help you switch off, move well and leave feeling amazing.

Tag a friend who’s been saying they’ll try yoga 👇

We can’t wait to welcome you into the pod 💜

☀️ Summer timetable update ☀️

As we head into the slightly quieter summer months, we’ll be pressing pause on a small number of classes from June through August.

The classes listed above will take a summer break, but we’ll still be running an average of 6 classes a day, with sessions available from 6:30am right through to 8:30pm. 💜

Summer is traditionally a little quieter in the studio, so this helps us keep the rest of the timetable strong while still offering plenty of opportunities to get into the pod.

We’re hoping to bring these classes back after summer, subject to demand and attendance levels. 🤞

Thank you, as always, for supporting your local studio. If one of these classes is your regular slot, we’d love to help you find an alternative that works for you.

See you in the pod 🌿

💧 SWEAT MORE. RECOVER BETTER. 💧

If you’re spending an hour sweating in (or out) the pod- you’re losing electrolytes too.

That’s why we now stock both FourFive Electrolyte Tubes (£7.50) and Individual Sachets (£1.80) in the studio, available in 3 delicious flavours. Perfect before class, after class, or whenever you need a hydration boost.

Why electrolytes? 👇

⚡ Help replace minerals lost through sweat
⚡ Support hydration and fluid balance
⚡ Support energy levels and recovery
⚡ Help maintain normal muscle function
⚡ Great before a hot yoga class, after a workout, or on busy days when you’re feeling depleted

Whether you want to keep a tube in your gym bag or just grab a single sachet on your way into class, we’ve got you covered.

Available in the studio now 💜

Have you tried them yet? Let us know your favourite flavour below 👇

SUMMER AT HOTPOD ☀️

30 days of yoga for just £30.

That’s basically £1 a day to move, sweat, switch off and feel GOOD this summer.

Our Summer Intro Offer is now live for all new customers and yes, if you’ve only ever been to a free taster, you still count as new ✨

Your 30 days start from the day of purchase and run consecutively, giving you unlimited access to:
🔥 Hotpod Flow
🌿 Nurturing Flow
⚡ Dynamic Flow

(Please note Rest & Restore is paused over summer.)

Never done yoga before? Don’t worry. Hotpod Flow and Nurturing Flow are both beginner-friendly and designed for all levels, so you absolutely do not need to be “good at yoga” to start. Just come as you are 💜

Grab your summer pass via the link in bio or on our website now.

Tag the friend you’d most want to sweat it out with this summer 👀

Still skipping hot yoga because it’s hot outside? 👀
Ironically, this is actually one of the BEST times to practice.

Regular heat exposure helps your body become more efficient at cooling itself through heat acclimatisation. Over time, your body gets better at regulating temperature, sweating earlier and more effectively, and reducing cardiovascular strain in the heat. Translation: you often feel stronger, calmer and less wiped out both in and outside the pod 🔥

Plus, moving intentionally in the heat can support circulation, mobility, focus and stress regulation… and honestly, there’s nothing quite like that post-hot-yoga feeling when the rest of the city feels stuffy ☀️

Hydrate well, listen to your body, take breaks when needed… but don’t write off the pod just because summer’s arrived. We also sell tubes or individual sachets in the studio for some added electrolytes to your water 💧